40 cajun peppers brown rice Recipes

lime juice, honey, light soy sauce, salt and pepper (optional), raw shrimp, peeled and deveined, sweet potato, peeled and cubed, carrots, peeled and cut into rounds, sugar snap pea, ends trimmed and cut in half if large, shredded cabbage, red onion, cut into wedges and layers separated, cornstarch, cold water, cooked brown rice

rice, raw white, brown rice, tomatoes, diced, shrimp, green pepper, diced, celery, diced, onion, diced, water, tomato paste, sugar, garlic, minced, oil, cayenne pepper (or 1 tsp cajun spice)

lean pork chops, vegetable oil cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, mashed, beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy), hot cooked rice

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

previously roasted chicken legs (skinned removed and meat torn from bones), hillshire farm smoked chicken sausage (diced with skin intact), onion, finely chopped, garlic cloves, finely chopped, celery ribs, chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, cornstarch, diced tomatoes (italian or cajun style will do), cajun seasoning (more if needed ), chicken broth, fresh okra or 8 oz frozen okra, fresh corn or 2 cups frozen corn, hot cooked brown rice (see my posted recipe)

shrimp, peeled and chopped, smoked turkey sausage , pieces, cooked pinto beans, cajun-style stewed tomatoes, vegetable oil, onion, chopped, celery, chopped, bell pepper, chopped, tomato paste, garlic clove, minced, chopped parsley, tabasco sauce, salt, water, grain brown rice, cooked

andouille sausage, finely chopped, butter, canola oil, all-purpose flour (about 1/3 cup), skinless, boneless chicken thighs , cut into bite-sized pieces, chopped onion, chopped green bell pepper (about 1 medium), sliced celery, salt-free cajun/creole seasoning, salt, garlic cloves, minced, no-salt-added chicken stock (such as swanson), no-salt-added whole tomatoes, drained and crushed, frozen cut okra, bagged precooked brown rice

olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat

water, low-sodium instant chicken bouillon granules, frozen okra, diced tomatoes and green chilies, dried basil, dried oregano, dried thyme, bay leaves, tony chachere s creole seasoning, chicken breasts, boiled, chicken sausage, casings removed, extra virgin olive oil, celery ribs, chopped, green bell pepper, chopped, yellow onion, chopped, minced garlic, red pepper flakes, brown rice

olive oil, celery ribs, diced, onion, diced, diced tomatoes with green chilies, red bell pepper, diced, uncooked long grain rice (i use brown rice), garlic cloves, minced, salt, fresh thyme or 1 tsp dried thyme, fresh kale, stems removed and chopped (or 8-10 stalks ), cheddar cheese, shredded (optional), linguica sausage , quartered lengthwise and sliced, water, your favorite hot sauce

olive oil, flavored bacon, minute rice (brown or white ), chicken bouillon cubes, water (plus a little more), garlic pepper seasoning, chopped onion (i use the dried kind ), tony chachere s seasoning

bay leaves, salt, white pepper, cayenne pepper, cumin, black pepper, dried thyme leaves, margarine, white rice, browned (we prefer uncle ben s), tasso or 1/2 lb other smoked ham, andouille smoked sausage or 1/2 lb any good polish sausage, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, margarine, chicken stock

brown rice, boneless chicken, shrimp, scallops, beef keilbasa, stew steak chunked, potatoes, onions, yellow.red green pepers or a bottle of pepper salad, cajun-creole spices, bourbon

grass-fed ground beef, white onion, fine dice, green bell pepper, fine dice, stalks celery, fine dice, chicken broth (or vegetable broth, as desired), organic black beans, rinsed and drained, prepared brown basmati rice, cajun seasoning (i use kittencal s recipe the best creole/cajun seasoning mix ), sea salt, black pepper

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

chicken (cut into small bit size pieces), smoked sausage (cut into bit size pieces), onion (chopped ), green pepper (chopped ), garlic clove (minced ), rice (long grain), chicken broth (canned or homemade ), kitchen bouquet (for browning the gravy only), cajun seasoning (i use tony s)