160556 cajun low alfredo sauce Recipes

low-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)

alfredo sauce, spinach ravioli, -uncooked, sliced mushrooms, dry garlic flakes or 2 fresh garlic cloves, peeled & sliced, lite mozzarella cheese, grated, parmesan cheese, grated, chili sauce or 1/2 cup ketchup or 1/2 cup pizza sauce, chili flakes (optional), salt & pepper

low-fat cream cheese, cut into bits, parmesan cheese, grated, margarine, skim milk

lasagna noodles, chicken, chopped, green pepper, chopped, onion, chopped, alfredo sauce, cream of mushroom soup, milk, zucchini, mushroom, spinach, mozzarella cheese, parmesan cheese

boneless skinless chicken breasts, alfredo sauce, tomato sauce, garlic clove, crushed, crushed red pepper flakes

spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)

refrigerated angel hair pasta, refrigerated alfredo sauce, lump crabmeat or 8 oz surimi, parmesan cheese, shredded

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

roasted green poblano chiles, alfredo sauce, parmesan cheese , as needed

alfredo sauce, garlic powder, lemon zest, chicken broth, quick-mixing flour (such as wondra), cold water, quartered artichoke hearts, drained, skinless, boneless chicken breast halves

alfredo sauce mix, chopped fresh parsley, chopped fresh chives, chopped fresh basil, chopped fresh oregano

low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

smart balance butter, boneless skinless chicken breasts cut into bite sized pieces, garlic powder, fettuccine cooked and drained, ragu cheesy classic alfredo sauce, cajun seasoning or more if you like spicier

frozen ravioli (meat or cheese filled), olive oil, garlic cloves, chopped, marinated artichokes, drained and sliced, roasted red peppers , cut into strips, chicken broth or 2 tbsp white wine, low-fat alfredo sauce

pasta, classico alfredo sauce, classico tomato sauce (i use tomato and basil), frozen spinach, chopped (thawed ), crushed red pepper flakes, salt

refrigerated cheese ravioli, cooked and drained, refrigerated alfredo sauce , if using the prepared sauce, i mix light and regular to reduce fat, olive oil, sweet onion, sliced thin, fresh sliced mushrooms, grated parmesan cheese, breadcrumbs, salt and pepper