8 cajun and alfredo sauce over pasta Recipes

unpeeled, medium-size fresh shrimp, fettuccine, andouille sausage, chopped, butter or margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped (about 1 cup), garlic cloves, minced, salt-free cajun seasoning, all-purpose flour, chicken broth, heavy cream, pasteurized prepared cheese product, cubed, chopped green onions, grated parmesan cheese, chopped fresh parsley

boneless skinless chicken breasts, cut into bite-size pieces, alfredo sauce (book recommends classico), diced tomatoes, undrained (with green pepper celery and onion), reduced-sodium chicken broth (recommend leaving out, makes too sauce runny) (optional), red bell pepper , cut into strips, dry bow tie pasta, fresh chives, chopped (optional)

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

pre-cooked shrimp, alfredo sauce, lemon juice, angel hair pasta or 8 -12 oz pasta, of your choice, butter, olive oil, yellow onion, red bell pepper (use only fresh peppers, not frozen), cayenne pepper, lemon pepper (use the kind without salt), garlic, gloves to taste, chicken base (paste) or 4 bullion cubes in an 8-quart stock pot filled 3/4 with water

penne pasta, boneless skinless chicken breast halves (5 oz each), blackened seasoning, refrigerated alfredo sauce, tomatoes, chopped, green onions, thinly sliced

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente