Quick Cajun Chicken Alfredo Recipe

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Quick Cajun Chicken Alfredo
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Ingredients:

Directions:

  1. Melt butter in 12-inch skillet over medium-high heat
  2. Add garlic and chicken
  3. Cook chicken, stirring occasionally, until chicken is thoroughly cooked.
  4. Stir Alfredo Sauce into same skillet.
  5. Once heated, stir in fettuccine.
  6. Let simmer for 5 minutes
  7. Stir in Cajun Seasoning and serve.
  8. Garnish with fresh parsley sprigs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.43 Kcal (1689 kJ)
Calories from fat 78.48 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 76.16mg 25%
Sodium 682.33mg 28%
Potassium 4.62mg 0%
Total Carbs 60.75g 20%
Sugars 5.37g 21%
Dietary Fiber 3.22g 13%
Protein 21.94g 44%
Iron 2.6mg 15%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 348.72 Kcal (1460 kJ)
Calories from fat 67.84 Kcal
% Daily Value*
Total Fat 7.54g 13%
Cholesterol 65.83mg 25%
Sodium 589.8mg 28%
Potassium 4mg 0%
Total Carbs 52.52g 20%
Sugars 4.64g 21%
Dietary Fiber 2.78g 13%
Protein 18.97g 44%
Iron 2.3mg 15%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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