138905 cajun fillet sole sauce Recipes

  • Fillet Almondine
    sole, salt, pepper, butter, melted and separated and
    4 More
    sole, salt, pepper, butter, melted and separated, dry white wine or 1/3 cup chicken broth, cream of mushroom soup, almonds, lemon juice
    35 min, 8 ingredients
  • Sole In Butter Sauce
    sole, eggs, beaten, dry bread crumbs and
    8 More
    sole, eggs, beaten, dry bread crumbs, vegetable oil for frying, butter, garlic, crushed, chicken broth, white wine, lemon, juiced, salt and pepper to taste, chopped fresh parsley
    30 min, 11 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Sole with Shrimp Sauce
    sole fillets, salt , paprika and coarsely ground pepper and
    13 More
    sole fillets, salt , paprika and coarsely ground pepper, sliced fresh mushrooms, grated onion, butter, king arthur unbleached all-purpose flour, salt , paprika and coarsely ground pepper, fat-free milk, reduced-sodium chicken broth, cooked medium shrimp, peeled and deveined, grated parmesan cheese, divided, minced fresh parsley, dried basil, cayenne pepper
    40 min, 15 ingredients
  • Sole Supreme
    sole, frozen spinach souffle and
    4 More
    sole, frozen spinach souffle, condensed cream of shrimp soup, cooked salad shrimp, grated parmesan cheese, paprika
    45 min, 6 ingredients
  • Sole en Papillote with Tomatoes and Olives
    sole fillets (6 oz each), olive oil, divided and
    11 More
    sole fillets (6 oz each), olive oil, divided, garlic, 2 thinly sliced, 1 halved, red pepper flakes, grape tomatoes, halved, capers, drained, pitted kalamata olives, quartered, kosher salt, freshly ground black pepper, dry white wine, unsalted butter, fresh thyme sprigs, thick) ciabatta bread
    13 ingredients
  • Sole with Orange Brown Butter
    sole fillets and
    7 More
    sole fillets, coarse salt and freshly ground black pepper to taste, flour for dusting, vegetable oil, unsalted butter, shallot, minced, freshly squeezed orange juice, freshly squeezed lemon juice
    8 ingredients
  • Sole Amandine
    sole , orange roughy or 1 1/2 lbs other delicate fish fil... and
    6 More
    sole , orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick, sliced almonds, butter, softened, grated lemons , rind of, salt, paprika, lemon juice
    35 min, 7 ingredients
  • Sole Francese
    sole (dover is nice...real thin), flour, eggs and
    8 More
    sole (dover is nice...real thin), flour, eggs, parmesan cheese, salt, olive oil, butter, lemon, marsala wine, garlic, crushed, cornstarch
    20 min, 11 ingredients
  • Sole Piccata
    sole fillets, salt, fresh ground black pepper and
    10 More
    sole fillets, salt, fresh ground black pepper, soy flour , for dusting, extra virgin olive oil, butter, minced shallot, garlic clove, minced, white wine, capers, lemon juice, chopped fresh italian parsley, parsley (to garnish )
    20 min, 13 ingredients
  • Sole With Lemon and Capers - Bonnie Stern
    sole fillets, salt, fresh ground black pepper and
    7 More
    sole fillets, salt, fresh ground black pepper, eggs, beaten, flour, olive oil or 3 tbsp butter, lemon juice, capers, rinsed, fresh ground black pepper, fresh parsley, chopped
    25 min, 10 ingredients
  • Sole Florentine
    sole fillets or 1 lb flounder fillets, all-purpose flour and
    5 More
    sole fillets or 1 lb flounder fillets, all-purpose flour, lemons , juice of, divided, eggs, beaten, water, butter, fresh spinach, washed and well drained
    35 min, 7 ingredients
  • Sole Mornay (Baked fish with a white cheese sauce) Sole Mornay (Baked fish with a white cheese sauce)
    sole fillets, lemon juice, butter, flour and
    7 More
    sole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper
    20 min, 11 ingredients
  • Sole With Tarragon-Mustard Sauce Sole With Tarragon-Mustard Sauce
    sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut and
    6 More
    sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon
    12 min, 7 ingredients
  • Sole in White Wine and Butter Sauce Sole in White Wine and Butter Sauce
    sole fillets, butter or 1/2 cup margarine, melted and
    7 More
    sole fillets, butter or 1/2 cup margarine, melted, seasoned bread crumbs, dried parsley, prepared crushed garlic, white wine, lemon juice, parve broth or 3/4 cup stock, lemon slice, for serving
    25 min, 9 ingredients
  • Sole Meuniere with Browned Butter Caper Sauce Sole Meuniere with Browned Butter Caper Sauce
    sole fillets, salt and freshly ground black pepper and
    7 More
    sole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish
    25 min, 9 ingredients
  • Sole with Wine Sauce Sole with Wine Sauce
    sole fillets, vegetable cooking spray, salt and
    11 More
    sole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese
    14 ingredients
  • Sole With Tarragon Cream Sauce Sole With Tarragon Cream Sauce
    sole fillets (about 1 1/2 lb), salt, divided and
    11 More
    sole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top