100724 cajun bean salad friendly Recipes

garbanzo beans, pinto beans, kidney beans, green beans, red onion, tblsp olive oil, apple cider vinegar, garlic powder, cinnamon

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

garbanzo beans, canned, kidney beans, navy beans, italian dressing, garlic salt, basil, pepper, avocado

salad oil, vinegar, sugar, salt, celery seed, caraway seed, paprika, frozen italian cut green beans, cooked and drained, onion, sliced and separated into rings

cut green beans, canned, red kidney beans, canned, garbanzo beans, canned, garlic vinaigrette dressing (from good seasons )

chickpeas, white beans, black beans, red kidney beans, red onion, sliced thin, orange bell pepper, diced, red pepper, diced, green pepper, diced, roughly chopped parsley, salt and pepper, sun-dried tomato dressing (store or name brand)

onion, sliced, sweet red pepper, chopped, stalks celery, chopped, garlic cloves, minced, fresh ginger, minced, kidney beans, sweet corn, butter beans or 220 g lima beans, cider vinegar, olive oil, stevia , i plan on using splenda packets instead, salt & pepper, to taste

black beans, kidney beans, cannellini beans, shoe peg corn, green pepper, chopped, sweet onion, chopped, olive oil, red wine vinegar, bottled lime juice, bottled lemon juice, sugar, fresh garlic, cumin, chili powder, pepper, salt

salad, baby yukon gold potatoes, cubed, olive oil, salt, pepper, garlic clove, minced, green beans, trimmed & halved, dressing, olive oil, red wine vinegar, dijon vinegar, black pepper, salt

cp corn, cp chickpeas, cp kidney beans, cp onion, cp string beans, olive oil, cp vinegar

beans, green, cut, beans, yellow, cut, beans , kidney, red, cooked, baby lima beans, frozen, celery, diced, red onion, diced, peppers , red bell, carrot, grated, olive oil, vinegar, salt, pepper, mustard, dijon, honey, parsley, minced

kidney beans, rinsed and drained, whole kernel corn, drained, lima beans, rinsed and drained, cut green beans, drained, cut wax beans, drained, whole mushrooms, drained, green pepper , julienned, onion, chopped, canola oil, white vinegar, sugar, pepper, salt

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

mixed beans, drained and rinsed, yellow beans, drained and rinsed, green beans, drained and rinsed, green pepper, chopped, red bell peppers or 1/4-1/2 orange bell peppers or 1/4-1/2 yellow bell pepper, chopped, red onions or 1/4-1/2 vidalia onion, chopped, extra virgin olive oil, vegetable stock, balsamic vinegar, fresh lemon juice, garlic clove, peeled and crushed, chopped fresh oregano, chopped fresh basil, salt and pepper

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

salad, string beans, tomatoes, scallions , cut on a bias into 1inch pieces, toasted pine nuts, fresh savory , torn into smaller pieces, dressing, extra virgin olive oil, juice & zest of 1 lime, blue cheese, garlic, crushed, salt & pepper to taste.

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander