101254 cajun bean salad diabetic friendly Recipes

salad, baby yukon gold potatoes, cubed, olive oil, salt, pepper, garlic clove, minced, green beans, trimmed & halved, dressing, olive oil, red wine vinegar, dijon vinegar, black pepper, salt

cp corn, cp chickpeas, cp kidney beans, cp onion, cp string beans, olive oil, cp vinegar

shoe peg corn, cut green beans (not french ), dark red kidney beans, diced celery, chopped red onion, chopped red pepper, chopped yellow pepper, vinegar, sugar, oil, salt, black pepper

beans ,kidney, corn, sweet, tomatoes, pepper,sweet green, parsley, basil, salt, pepper, lime juice

black beans, rinsed and drained, white shoepeg corn, drained, black-eyed peas, rinsed and drained, red onion, minced (or to taste), red bell peppers or 1 yellow bell peppers or 1 orange bell pepper, diced, red wine vinegar or 1/4 cup white wine vinegar, stevia (original 1/4 cup sugar), olive oil (original 1/2 cup )

beans, cooked black lentils, red onion , thinly sliced into crescents, celery, chopped, garlic clove, fine-grain sea salt, curry powder, freshly grated gingerroot, lemon , juice of, olive oil, cilantro, chopped

red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small

chopped shallots, chopped fresh flat-leaf parsley, chopped fresh tarragon, extra-virgin olive oil, white wine vinegar, dijon mustard, kosher salt, divided, freshly ground black pepper, divided, plain 2% reduced-fat greek yogurt, madras curry powder, honey, fresh lime juice, green beans, trimmed, extra-virgin olive oil, shrimp, peeled and deveined, chopped fresh thyme

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

salad greens, chopped vegetables, of your choice (i use bean salad and cucumber, mixed), oranges, pieces fresh or canned (drain canned fruit) or 1 cup pineapple chunk (drain canned fruit), dynamite salad dressing (number 104585), raisins or 2 tbsp dried cranberries or 2 tbsp dried cherries, chopped nuts (any kind )

pinto beans, rinsed and drained, black beans, rinsed and drained, diced peeled jicama, tomatoes, diced, yellow bell pepper, diced, chopped green onion, coarsely chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco), sherry wine vinegar, olive oil, salt, ground cumin

salt, store-bought, trimmed fresh green beans or mix yellow wax and green beans, coarsely chopped on an angle, orange, juiced, lemon, juiced, hot sauce, extra-virgin olive oil, freshly ground black pepper

chopped plum tomato, chopped red bell pepper, chopped red onion, chopped fresh parsley, chickpeas (garbanzo beans), drained, red kidney beans, drained, quartered artichoke hearts, drained, feta cheese, crumbled, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, dried basil, dried oregano, dried thyme, garlic clove, minced

beans , snap, green, ear, medium (6-3/4 to 7-1/2 long) yields corn, sweet, yellow, raw bell pepper red, raw onion red, olives mediterranean specialties gourmet black olives, leaves, whole basil, fresh, olive oil, vinegar balsamic, lemon juice, garlic, marie sharp s grapefruit pulp habanero pepper sauce, pepper, black, salt

beans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste

beans, onions, vinegar, oil, water, salt, pepper (black, grounded )