211747 cafee brenda black bean vegetable Recipes

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

black beans, rinsed and drained, frozen corn, thawed, tomato, chopped, chopped green onions, chopped fresh cilantro, lemon juice, jalapeno seeded and chopped, vegetable oil, chili powder, tspoon salt

vegetable broth, garlic cloves, minced, uncooked brown rice, red pepper flakes, ground turmeric, black beans, drained, red bell pepper, seeded and diced, green bell pepper, seeded and diced, red onion, chopped, tomato, seeded and chopped, fresh lime juice, curry powder, salt, cinnamon, olive oil

vegetable oil, chopped onion (about 1 1/2 lb), salt, chopped red bell pepper (about 1 large), garlic cloves, minced, chipotle chiles in adobo sauce, ground cumin, dried oregano, black beans, drained, fat-free vegetable broth, italian-style stewed tomatoes, undrained and chopped, chopped fresh cilantro, fresh lime juice (about 1 large)

vegetable oil, for frying, corn tortillas , cut into narrow wedges, kosher salt, onion, cut into 1/4-inch dice, ground cumin, black beans, chopped cilantro, freshly ground pepper

vegetable oil, stalk celery, chopped, onion, finely chopped, garlic, minced, black beans, rinsed and drained, egg, lightly beaten, cumin, plain bread crumbs, salt and pepper

black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil

vegetable broth, water, black beans with fusilli pasta mix, sun dried tomatoes (not in oil), cut into thin strips, green onions, chopped, feta cheese, crumbled

vegetable oil, converted rice, white onion chopped, minced garlic, broth from cooked black beans, jalapeno diced, tomato diced, cilantro finely chopped, shallot diced, juice of 1/2 lime, salt

vegetable oil, onion (or more depending on taste), chopped, garlic, minced, black beans, rinsed and drained, white vinegar, pepper sauce (or more to taste), salt and pepper to taste, white rice, cooked

vegetable oil, onion, chopped, garlic cloves, chopped, cumin, chili powder, oregano, black beans, pepper to taste

vegetable oil, onion,diced, carrot,diced, garlic clove. minced, cumin, toasted and ground, oregano (or epazote if you can find it). i didn tsp, chipotle peppers in adobo sauce, black beans, soaked, chicken stock, smoked pork hock , or a good sized chunk of ham, vinegar, salt & pepper to taste, avocado, sliced, cilantro (of course), sour cream, lime, cut into wedges

black beans drained, onion finely chopped, green pepper finely chopped, red pepper finely chopped, garlic clove minced, chili powder, vegetable oil, dried oregano, ground cumin, salt, green chilies chopped, flour tortilla, monterey jack cheese shredded, nonfat sour cream, no-salt-added salsa

vegetable oil, chopped red onion, chopped celery, chopped carrot, cumin seeds, crushed, dried oregano, garlic cloves, minced, water, salt, low-salt chicken broth, no-salt-added black beans, drained, smoked fat-free turkey breast, chopped, chopped red bell pepper, chopped fresh or 1 tbsp dried parsley, sherry, hot sauce, low-fat sour cream, cilantro sprigs (optional)

black beans, rinsed and drained, mandarin oranges, drained, purple onion, chopped, green bell pepper, chopped, frozen whole kernel corn, thawed, chopped pickled jalapeno pepper, vegetable oil, red wine vinegar, orange juice, salt

black beans dry, whole onion chopped, bell peppers quartered, vegetable broth, carrots quartered, new potatoes halved, salsa, cumin, chili powder, garlic sliced, cayenne

vegetable oil, stalk celery, chopped, onion, chopped, garlic, minced, black beans, rinsed and drained, egg, lightly beaten, cumin, plain bread crumbs, salt and pepper

black beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil