295 butternut squash low calorie Recipes

olive oil, boneless skinless chicken breasts, black pepper, sliced yellow onion, diced butternut squash, low sodium chicken broth, fresh sage leaves, chopped, broccoli floret

butternut squash (about 3 cups peeled, seeded, and cut into 1 inch cubes ), low-sodium chicken stock, skim milk, freshly grated nutmeg, cayenne pepper, kosher salt, fresh black pepper, short pasta (rotini, cellentani, or elbow macaroni), extra-sharp cheddar cheese, grated (storebought okay), part-skim ricotta cheese, parmigiano-reggiano cheese, finely grated, divided, panko breadcrumbs , crumbs, olive oil, olive-oil cooking spray

bacon, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed or 3 lbs fresh butternut squash, peeled, seeded and chopped, fat-free low-sodium chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, sour cream (for garnish ), ground red pepper (for garnish )

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces

onions, fresh chillies, garlic, ginger root, lemongrass, butternut squash, low fat coconut milk, nam pla, lime juice, olive oil, water

olive oil, boneless, skinless chicken breast, black pepper, sliced yellow onion, diced butternut squash, low-sodium chicken broth, fresh sage leaves, chopped, broccoli florets

butternut squash, peeled, seeded , cut into 1-inch pieces, more) canned low-salt chicken broth, rutabagas, peeled , cut into 1-inch pieces, butter

butternut squash, vegetable oil, diced red bell pepper, sliced green onions, low-salt chicken broth, rubbed sage, uncooked pearl barley, chopped fresh parsley, salt, pepper, shredded part-skim mozzarella cheese

butternut squash, extra-virgin olive oil , for roasting, plus 2 tbsp, kosher salt and freshly cracked black pepper, shallots, chopped, low-sodium chicken stock, curry powder (mild or spicy )

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, fresh ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic cloves, minced, chopped fresh sage , plus, whole sage leaves, chopped fresh marjoram, low-fat chicken broth or 6 cups broth, cider vinegar or 1 tsp lemon juice, heavy cream (or more ), butter

butternut squash, vegetable oil or 1 -2 tbsp olive oil, onion, minced, fresh ginger, peeled and minced, vegetable broth (or more ) or 1/4 cup water (or more), ground ginger, salt and pepper, sugar (optional)

butternut squash, butter, bacon, chopped, yellow onion, chopped, low sodium chicken broth, orange juice, freshly squeezed, nutmeg, salt, white pepper, pecans, toasted and finely chopped, honey, whole leaves italian parsley

butter, butternut squash , cut lengthwise in half, peeled, seeded, cut into 1-inch cubes, low-salt chicken broth, pure maple syrup, minced fresh thyme, coarse kosher salt, black pepper (or more )

low sodium chicken broth, butter, chopped onions, butternut squash, peeled, halved, seeded, cut into 1/2 inch dice, chopped rosemary, divided, arborio rice, dry white wine, baby spinach leaves, whipping cream, freshly grated parmesan cheese, crumbled blue cheese

butternut squash, peeled, seeded and cut into 1/2-into cubes (2 1/2 to 3 lbs.), unsalted butter, 2 tbsp. melted, salt & freshly ground black pepper, homemade chicken stock (or canned low-sodium chicken broth), onion, diced fine, arborio rice, dry white wine, grated parmesan cheese, fresh sage leaf, minced, nutmeg, freshly grated

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces

chicken breasts, extra virgin olive oil, butternut squash or 2 lbs banana squash, peeled and cut in 1/2 inch dice, chipotle chiles in adobo , removed from the adobo and minced, plain low-fat yogurt, feta, corn tortillas

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)