20 burgers garden Recipes

egg, zucchini, green pepper, green onion, garlic, bread crumbs, extra virgin olive oil

ground chuck, egg (optional), worcestershire sauce, hamburger buns, tomato, sliced, onion, sliced, pickle, sliced, mixed sprouts, sunflower seeds (for topping ), salt, pepper

old-fashioned oats, chopped onion, chopped sweet red or green pepper, shredded zucchini, ketchup, garlic cloves, minced, salt , optional, ground turkey, whole wheat hamburger buns, split and toasted

onion, diced, carrots, diced, green pepper, diced, celery ribs, diced, minced fresh parsley, canola oil, tomatoes, ketchup, brown sugar, lemon juice, cider vinegar, prepared mustard, worcestershire sauce, salt and pepper to taste, bread, water, eggs, lightly beaten, onion, finely chopped, minced fresh parsley, salt, pepper, ground beef, sandwich rolls, split

walnuts (or your favorite nuts), carrots, chopped, onion, chopped, raisins (i used sultanas but they also suggest honey or very ripe bananas), oil, poultry seasoning (or other seasoning )

ground lean chicken, grated zucchini, grated carrot, chopped scallions, white and green, chopped, hummus, chopped flat-leaf parsley, garlic, minced, ground coriander, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, whole wheat burger buns or pitas, for serving, sliced tomato , cucumber, lettuce, red onion, and some plain yogurt, for serving

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

lean ground beef, garlic powder, light garden vegetable cream cheese spread, dijon mustard, prepared horseradish

very thinly sliced green cabbage, chopped green bell pepper, chopped onion, water, minced fresh oregano, minced fresh rosemary, dry breadcrumbs, tomato sauce, salt, pepper, egg white, light ranch dressing, hamburger buns, toasted, curly leaf lettuce leaves, thick) slices tomato, thick) slices onion

ground beef, chopped fresh parsley, chopped fresh chives, chopped fresh basil, garlic clove, minced, salt, chopped fresh oregano, chopped fresh or dried rosemary, pepper, toppings: lettuce , yellow tomato slices, purple onion slices, crusty french rolls, split, grilled potato wedges

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

plain low-fat yogurt, low-fat mayonnaise, fresh lemon juice, worcestershire sauce, chopped fresh chives, chopped fresh basil, kosher salt and freshly ground pepper, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, whole-wheat seeded buns, split, red-leaf lettuce leaves, for topping, tomatoes, sliced, alfalfa sprouts, for topping, avocado, halved, pitted and sliced

ground beef, coriander, red onion, capers, dijon mustard, tomatoes, red bell pepper, breadcrumbs, egg white, caraway seed, salt and pepper

water, bouillon cubes (to taste), olive oil, dried kasha (toasted buckwheat grouts), rolled oats (not quick oats), dry onion flakes, dry oregano leaves, onion powder, garlic powder, shredded assorted fresh vegetables, an onion, minced, garlic clove, minced (optional), mushrooms (drained & minced ), sesame seeds, sunflower seeds or 1/4 cup finely chopped nuts, grated parmesan cheese or 1/4 cup vegan mozzarella cheese or 1/4 cup vegan mozzarella cheese, vegetable oil, salt & pepper, veg. oil cooking spray or melted butter, & pastry brush, cookie sheets lightly greased & coated with cornmeal (prevents sticking) or semolina flour (prevents sticking)

ground chicken or 1 lb turkey, sour cream or 1/2 cup yogurt, lime, finely grated peel, dijon mustard, fresh basil leaf, finely chopped, fresh thyme leaves or 1/2 tsp dried thyme, tps. cayenne pepper

millet, cold water, kosher salt (plus more as needed), carrot, red radish, fresh ginger (finely grated and peeled ), garlic clove, minced, fresh lime juice, mirin (japanese sweet rice wine), asian chili paste (such as sriracha sauce), frozen edamame (thawed, blanched, peeled ), panko breadcrumbs (japanese-style bread crumbs), egg whites, beaten, vegetable oil, for brushing

original garden burger veggie burger (no substitutes), french bread or 2 slices other type crusty bread, fat-free mayonnaise or low-fat mayonnaise, butter-flavored cooking spray or fat free, garlic and herb seasoning (i used mccormick s)

turkey tenderlions, couscous, celery, yellow pepper, green beans, red onion, potatoes, french fry cut, oil