148 bulgur wheat lemon Recipes
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boiling water, uncooked bulgar wheat, fresh lemon juice and10 Moreboiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint (optional), canned black beans, rinsed and drained (optional), sliced almonds (to garnish )1 hour , 13 ingredients
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fat-free chicken broth, bulgur wheat and8 Morefat-free chicken broth, bulgur wheat, lemon , juice and zest, extra-virgin olive oil, chicken breast, cooked, chopped, fresh parsley, packed, finely chopped, green onions, finely chopped, canned tomatoes, diced, cucumber, diced, whole wheat pitas, halved10 ingredients
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chopped fresh italian parsley, fresh mint, chopped and8 Morechopped fresh italian parsley, fresh mint, chopped, onion, medium finely chopped, tomatoes, medium diced small, salt, black pepper, bulgur , medium grade, lemon juice, extra virgin olive oil, leaves romaine lettuce or 4 leaves grape leaves2 hour 10 min, 10 ingredients
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Bulgur Wheat Tabbouleh With Chickpeas
grain bulgar wheat, dried garbanzo beans, cooked and7 Moregrain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice1 hour , 9 ingredients -
Tabbouleh My Way
bulgur wheat (i use far east brand taboule, prepackaged, ... and7 Morebulgur wheat (i use far east brand taboule, prepackaged, but i am sure any brand will work, but i don tsp use just p), lemon juice, olive oil, roma tomatoes, chopped, green onion, chopped, chickpeas, washed and drained, dried basil, feta cheese, crumbled4 hour 20 min, 8 ingredients -
5-a-Day Bulgur Wheat Salad
chopped onion, garlic clove, chopped broccoli and8 Morechopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas11 ingredients -
5-A-Day Bulgur Wheat Salad
chopped onion, chopped garlic clove, chopped broccoli and8 Morechopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas50 min, 11 ingredients -
Mostly Moosewood Lentil-Bulgur Salad
dry lentils, dry bulgur wheat, olive oil, lemon juice and7 Moredry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese11 ingredients -
Bulgur Salad with Cucumber, Dill, and Mint
bulgur (cracked wheat), fresh lemon juice and7 Morebulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint9 ingredients -
Broccoli Sautéed in Wine and Garlic over Bulgur Wheat Pil
onion, finely chopped, extra virgin olive oil and12 Moreonion, finely chopped, extra virgin olive oil, bulgur, fine, water, boiling, almonds, toasted, salt, black pepper, extra virgin olive oil, garlic cloves, peeled and thinly sliced, broccoli, cut into spears, dry white wine, hot red pepper flakes, lemon , zest of, orange , zest of15 min, 14 ingredients -
Minty Bulgur Wheat and Peach Salad
boiling water, uncooked bulgar wheat, fresh lemon juice and8 Moreboiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint20 min, 11 ingredients -
Shrimp Tabboulah
quick-cook bulgur wheat, lemon juice, olive oil and6 Morequick-cook bulgur wheat, lemon juice, olive oil, parsley, finely chopped, salt, tomatoes, halved, garlic, finely chopped, shrimp, cooked, peeled and deveined, salad greens9 ingredients -
Wild-Style Grains N' Thangs (Sunny Anderson)
vegetable broth, fine-grained bulgur wheat and5 Morevegetable broth, fine-grained bulgur wheat, lemon , zested and juiced, almonds, toasted, chopped mint leaves, red pepper flakes, salt and freshly ground black pepper18 min, 7 ingredients -
Bulgur and Chickpea Salad With Parsley Dressing
olive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients -
Gan Eden Salad
bulgur wheat or 1 cup bulgur, onion, chopped and10 Morebulgur wheat or 1 cup bulgur, onion, chopped, fresh mushrooms, chopped, pecans, chopped, raisins, dried fig, chopped, lemon zest, lemon , juice of, olive oil, thyme leaves, cinnamon, salt and pepper20 min, 12 ingredients -
Bulgur Salad
boiling water, bulgur (cracked wheat), uncooked and11 Moreboiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted13 ingredients -
Bulgur-Herb Crostini
uncooked bulgur and10 Moreuncooked bulgur, water (if you like spicy use spicy tomato or v8) or 2/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), water (if you like spicy use spicy tomato or v8) or 1 1/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), flat leaf parsley, fresh basil, chopped, black olives, pitted, capers (optional), coarsely chopped ginger, fresh lemon juice, virgin olive oil, whole wheat bread40 min, 11 ingredients
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