62140 bulgur veg chickpea bean stew Recipes

baked beans, stewed tomatoes (drained but save liquid), onion (diced ), green pepper (diced ), hot dogs (sliced )

rice, olive oil, red onion, green bell pepper, bottled minced garlic, dark red kidney beans, diced tomatoes, black beans, chickpeas (garbanzo beans), peanut butter, curry powder, ground cumin, ground ginger

unsalted butter, olive oil, yellow onion, small dice, garlic cloves, thinly sliced, ground cumin, cinnamon sticks, salt & freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low sodium chicken broth or 2 cups vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron thread (optional), preserved lemon, finely chopped, green olives in brine (recommend ( cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish

extra-virgin olive oil, onions, halved and thinly sliced (about 3 cups), ground cumin, ground coriander, orange juice, reduced-sodium chicken broth or 4 cups vegetable broth, chickpeas, rinsed, peeled and diced sweet potatoes (about 1 lb), brown basmati rice, salt, fresh ground pepper, chopped fresh cilantro

boneless leg of lamb, cut into 1 1/2 inch cubes, salt, pepper, olive oil, garlic cloves, chopped, dry white wine or 1 cup vermouth, dried rosemary, crumbled, white beans, drained, stewed tomatoes

beef stew meat, cut into 1-inch cubes, kidney beans, rinsed and drained, diced tomatoes, undrained, frozen corn, water, chopped onion, celery ribs, chopped, chopped green chilies, sliced ripe olives, drained, uncooked long grain rice, chili powder, beef bouillon granules, salt, tomato sauce, shredded cheddar cheese and sour cream, optional

mixed dried fruit, raisins or 1/4 cup dried currant, olive oil, yellow sweet onion, chopped, carrot, diced, garlic clove, minced, ground cumin, ground cinnamon, diced tomatoes, drained and chopped, green beans, ends trimmed and cut into 1-inch pieces, vegetable stock, cooked fresh fava beans (or 1 15-oz can fava beans, drained and rinsed), frozen green pea, thawed, salt & freshly ground black pepper, minced fresh cilantro or 1 tbsp fresh parsley leaves

onion, chopped, vegetable oil, potato, peeled and chopped into small pieces, green beans , topped and tailed (long beans cut in half), ground cumin, cayenne pepper, tomatoes, salt & freshly ground black pepper, to taste

olive oil, yellow onion, chopped, cubed butternut squash, great northern beans, rinsed and drained, frozen lima beans, chicken stock, frozen corn, chopped fresh basil, banana pepper, chopped

chopped onion, chopped green bell pepper, extra-virgin olive oil, crumbled dried sage, cumin seed, smoked sausage, sliced, baked beans, garbanzo beans, drained, diced tomatoes, garlic, minced

italian turkey sausage link (sweet or hot ), cayenne pepper, onion, minced, kidney beans, pinto beans, diced tomatoes, minestrone soup (i use 19 ounce can of progresso brand)

chili beans, kidney beans, tomatoes, roughly chopped, onion, chopped, green pepper, chopped, dark brown sugar, blackstrap molasses

vegetable oil, minced garlic, onion, chopped, pork tenderloin, cut into 1/2 inch cubes, black beans, drained and rinsed, water, chicken stock, chorizo sausages, cut into 1/2 inch thick pieces, bay leaves, salt and pepper to taste

boneless skinless chicken breast halves, cut into 1 inch cubes, onion , cut into 1/2 inch pieces, garlic cloves, oil, stewed tomatoes, carrots, peeled and cut into 1/8 inch slices, tomato sauce, picante sauce, cumin, coriander, salt, dried oregano, kidney beans, rinsed and drained, green bell pepper , cut into 3/4 inch pieces, chopped fresh cilantro

lean stewing beef, fresh green beans, potatoes, onion, celery rib, bay leaves, cracked pepper, garlic powder, kosher salt, beef stock

carrots sliced, stew beef, cut in piece., salt, potatoes chopped, green beans drained, frozen corn, onion minced, onion soup mix, water

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

fresh green beans (alternatively use frozen french green beans), potatoes, cut in 1 1/2 inches pieces, tomatoes (alternatively use 1 tin of ), onions, finely chopped, garlic cloves, crushed, olive oil, paprika (optional), cinnamon, salt & freshly ground black pepper, parsley, finely chopped to garnish (optional)