118 bulgur tomato salad Recipes

  • Toasted Corn And Bulgur Salad
    dry bulgur, water, salt, fresh corn cut from ears and
    5 More
    dry bulgur, water, salt, fresh corn cut from ears, olive oil, tomatoes halved, chopped scallions, red wine vinegar, pepper
    10 min, 9 ingredients
  • Greek Bulgur Salad With Chicken
    water, bulgur, uncooked, fresh lemon juice, salt and
    10 More
    water, bulgur, uncooked, fresh lemon juice, salt, cooked chicken, cucumbers, chopped, tomato, chopped, fresh parsley, fresh basil, red onion, chopped, feta cheese, crumbled, olive oil, black pepper, black olives, sliced
    35 min, 14 ingredients
  • Lemon-Dill Bulgur Salad with Scallops
    water, uncooked bulgur, sea scallops and
    11 More
    water, uncooked bulgur, sea scallops, chopped seeded cucumber, chopped plum tomato, frozen corn kernels, thawed, chopped fresh or 1 tbsp dried dill, lemon juice, olive oil, salt, sugar, bottled minced garlic, freshly ground black pepper, trimmed watercress (about 2 bunches) or baby spinach
    15 ingredients
  • Grilled Portabella and Bulgur Salad  Sandwiches
    garlic clove, grape or cherry tomatoes and
    15 More
    garlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado
    1 hour 15 min, 17 ingredients
  • Layered Lebanese Salad
    uncooked bulgur wheat, fresh lemon juice and
    12 More
    uncooked bulgur wheat, fresh lemon juice, vegetable or chicken broth, extra virgin olive oil, garlic cloves, minced, salt, freshly ground pepper, chopped red onion, chopped tomato (about 4 large tomatoes), chopped fresh parsley, chopped fresh mint, chopped fresh dill, peeled, seeded, and chopped cucumber (about 2 medium cucumbers), red bell peppers, chopped
    45 min, 14 ingredients
  • Mediterranean Quinoa Salad
    quinoa or 1 cup bulgur, water and
    14 More
    quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )
    2 hour 30 min, 16 ingredients
  • Tabuleh Salad
    parsley, mint, tomato, green onion, cucumber, bulgur and
    4 More
    parsley, mint, tomato, green onion, cucumber, bulgur, olive oil, lemon, salt, pepper
    2 hour , 10 ingredients
  • Tabbouleh Salad
    cracked bulgur wheat, boiling water and
    10 More
    cracked bulgur wheat, boiling water, stalks celery, finely chopped, onion, finely chopped, tomato, finely chopped, lemon juice, balsamic vinegar, olive oil, mint leaf (optional), salt and pepper, lettuce leaves, parsley (to garnish )
    1 hour 30 min, 12 ingredients
  • Tabbouleh Salad
    uncooked bulgur, boiling water, diced english cucumber and
    8 More
    uncooked bulgur, boiling water, diced english cucumber, chopped fresh parsley, diced tomato, chopped green onions, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, minced
    11 ingredients
  • Tabbouleh Salad
    boiling water, uncooked bulgur wheat (about 8 oz) and
    9 More
    boiling water, uncooked bulgur wheat (about 8 oz), chopped fresh flat-leaf parsley, diced seeded tomato, diagonally sliced green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, ground cumin
    11 ingredients
  • Mint Tabbouli Salad
    fine bulgur, washed, chopped fresh parsley and
    9 More
    fine bulgur, washed, chopped fresh parsley, chopped scallion, tomatoes, chopped, chopped fresh mint, lemon juice, olive oil, allspice, salt , to taste, pepper, lemon slice, for garnish
    3 hour 15 min, 11 ingredients
  • Tabbouleh Cobb Salad
    boiling water, uncooked bulgur, chopped fresh parsley and
    10 More
    boiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing
    13 ingredients
  • Med Mix Bulgur and Bean Salad Med Mix Bulgur and Bean Salad
    water, bulgur (cracked wheat), sea salt and
    10 More
    water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper
    1 hour , 13 ingredients
  • Greek Bulgur Salad With Chicken Greek Bulgur Salad With Chicken
    water, uncooked medium bulgur, fresh lemon juice, divided and
    11 More
    water, uncooked medium bulgur, fresh lemon juice, divided, salt, divided, chopped chopped skinless boneless rotisserie- cooked chicken breasts, chopped peeled cucumbers, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extra virgin olive oil, black pepper, kalamata olives, pitted & chopped
    20 min, 14 ingredients
  • Mexican Bulgur and Vegetable Salad Mexican Bulgur and Vegetable Salad
    boiling-hot water, coarse bulgur, fresh lemon juice and
    8 More
    boiling-hot water, coarse bulgur, fresh lemon juice, extra-virgin olive oil, ground cumin, tomatoes, seeded and cut into 1/4-inch dice, diced (1/4-inch) cored seedless cucumber, diced (1/4-inch) peeled jicama, chopped cilantro, chopped mint leaves, pine nuts, lightly toasted
    1 hour , 11 ingredients
  • Mostly Moosewood Lentil-Bulgur Salad Mostly Moosewood Lentil-Bulgur Salad
    dry lentils, dry bulgur wheat, olive oil, lemon juice and
    7 More
    dry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese
    11 ingredients
  • Lemon-Mint Bulgur  Risotto  with Garlic Shrimp and Tossed Salad Lemon-Mint Bulgur Risotto with Garlic Shrimp and Tossed Salad
    water, kosher salt, olive oil and
    19 More
    water, kosher salt, olive oil, stalks green onions, finely chopped, bulgur, uncooked, spinach, washed and torn, chopped fresh mint leaves, grated lemon rind, fresh lemon juice, olive oil, garlic, minced, salt, freshly ground black pepper, giant shrimp, peeled and deveined, lemon wedges, for garnish, grape tomatoes, sliced almonds, fresh mozzarella, sliced, olive oil , for dressing, balsamic vinegar , for dressing, salt and freshly ground black pepper
    1 hour , 22 ingredients
  • Warm Bulgar Salad Warm Bulgar Salad
    baby spinach, s cup bulgur, feta, halved cherry tomatoes and
    4 More
    baby spinach, s cup bulgur, feta, halved cherry tomatoes, lemon juice, olive oil, pepper, salt
    8 ingredients




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