50 bulgur ground beef Recipes

bulgur, water, heated, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)

bulgur, boiling) water , plus, water, divided, extra-virgin ) olive oil, sliced onions, sugar, balsamic vinegar, salt, divided, lean ground beef (23563), net from 8 oz fresh, tomato paste, chopped fresh parsley, freshly ground pepper

ground beef, fine bulgur, sm-medium onion finely grated, flour, red pepper flakes approx 1/2 tbsp, tomato paste 1 tbsp, salt to taste, approx 1 tbsp oil - or 1/2 cup water to coat the meatballs, green lentil boiled, be flaked with bone, butter, meat broth

lean ground turkey or 1 lb ground beef, have all worked well or 1 lb ground pork or 1 cup bulgur (2.5 cups cooked, also known as cracked wheat) or 1 lb ground chicken, have all worked well, onion, garlic clove, minced, more if desired, cheddar cheese, shredded, sour cream, cabbage, chopped, unseasoned breadcrumbs, salt and pepper

lean ground beef (90% lean), lean ground pork, chopped onion, garlic cloves, minced, dry red wine or beef broth, tomato sauce, sugar, dried oregano, pepper, paprika, bulgur, boiling water, uncooked lasagna noodles, butter, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat cream cheese, cubed, salt and ground nutmeg, pepper, shredded parmesan cheese

coarse or fine bulgur wheat, chopped onion plus 1 medium onion sliced 1/3 in. thick, olive oil, divided, garlic clove, minced, mayonnaise, zest of 1/2 lemon, chopped fresh rosemary leaves, divided, pepper, divided, dried tart cherries, kosher salt, lean ground beef or bison (90 percent lean), brie cheese, thinly sliced to fit burgers, sesame hamburger buns, split, lettuce

coarse bulgur, rinsed and drained, all-purpose flour, vegetable oil, red pepper flakes, coarse salt, water , or as needed, ground cumin, vegetable oil, onions, finely chopped, ground beef, ground allspice, coarse salt, ground cinnamon, pine nuts (optional), oil for frying , or as needed

margarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

chopped onion, chili powder, bulgur (or 1 cup cooked rice), water, lime juice, egg white, extra lean ground beef

bulgur, water, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)

bulgur, uncooked, boiling water, olive oil, red onion, minced, sugar, balsamic vinegar, extra lean ground beef or 3/4 lb turkey, garlic clove, grated carrot, lightly packed, worcestershire sauce, salt, fresh ground pepper

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

olive oil, onion, minced, ripe tomato, cut into small cubes, beef broth, bulgur, rinsed, salt and ground black pepper, or to taste, cooked green lentils, cooked chickpeas, fresh mint, chopped

fine bulgur wheat, ground beef, roughly chopped yellow onions, ground cumin, salt, ground black pepper, ground beef, chopped yellow onions, pine nuts, lightly toasted, salt, allspice, ground pepper, ground cinnamon, vegetable oil, for frying, chopped parsley, garnish, yogurt garlic sauce , recipe follows, strained plain yogurt, extra virgin olive oil, minced garlic, minced fresh mint leaves, salt

garlic, minced, pumpkin pie spice, pepper, boneless beef top sirloin steak, cut 1-inch thick (1 1/2 lb), dry red wine, uncooked bulgur wheat, water, salt, pumpkin pie spice, freshly chopped mint leaves, chopped salted roasted un-blanched almonds, dry red wine, roasted garlic-onion jam, sliced dried figs, stems removed, pumpkin pie spice, olive oil, salt and freshly ground black pepper, chopped almonds and fresh mint leaves, optional

two bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese

canned mushroom, oil, onions, finely chopped, black pepper, cinnamon, salt, ground beef, water, onions, finely chopped, oil, pepper, allspice, cinnamon, salt, pine nuts, fine cracked wheat (bulgur, bulghur, burghul), flour, breadcrumbs, tomato paste, cumin, salt, onion, finely chopped, water , as needed, oil , optional, oil (for deep frying)