69 bulgur beef Recipes
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garlic cloves, crushed (1-1/2 to 2 bulbs) and10 Moregarlic cloves, crushed (1-1/2 to 2 bulbs), balsamic vinegar, chopped fresh mint or 1/4 cup dried mint, olive oil, lean boneless lamb, cut into 1-1/2-inch cubes, butter, cubed, onion, chopped, uncooked mini spiral pasta, bulgur, beef broth15 min, 11 ingredients
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zucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt1 hour 10 min, 15 ingredients
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Bulgur and Ground Beef Casserolebulgur, cold water, lean ground beef, onions, chopped and7 Morebulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice1 hour 20 min, 11 ingredients
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Bulgur Buffybeef, ground , 95% lean meat / 5% fat, crumbles and7 Morebeef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat8 ingredients
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Bulgur Fruit Saladbulgur, uncooked, beef bouillon, boiling and5 Morebulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)15 min, 7 ingredients
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Lamb Kabobs With Bulgur Pilafgarlic cloves, crushed (about 1 1/2 to 2 heads of garlic) and9 Moregarlic cloves, crushed (about 1 1/2 to 2 heads of garlic), balsamic vinegar, chopped fresh mint or 1/4 cup dried mint, olive oil, lean boneless lamb, cut into 1 1/2 inch cubes, butter, cubed, onion, chopped, uncooked mini spiral pasta, bulgur, beef broth50 min, 10 ingredients
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Beef and Bulgur Casserolelean ground beef, onion, chopped (about 1 cup) and10 Morelean ground beef, onion, chopped (about 1 cup), diced tomatoes, drained, garlic clove, finely chopped, uncooked bulgur, water, dried parsley, beef bouillon granules, salt, dried oregano, black pepper, grated parmesan cheese1 hour 5 min, 12 ingredients
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Beef and Bulgur-Stuffed Zucchinizucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt1 hour 10 min, 15 ingredients
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Beef and Bulgur-Stuffed Zucchini (Ellie Krieger)zucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt1 hour 23 min, 15 ingredients
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Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled)bulgur, ground lamb, lean ground beef, onion, grated and11 Morebulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup16 min, 15 ingredients
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Bulgur Barbecuewater, divided, bulgur, ground beef, chopped celery and9 Morewater, divided, bulgur, ground beef, chopped celery, onion, chopped, tomato sauce, brown sugar, ketchup, white vinegar, prepared mustard, salt, pepper, hamburger buns, split1 hour 15 min, 13 ingredients
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Bulgur Pilaf With Onions and Tomato Juicebutter, chopped onions, crushed uncooked vermicelli and9 Morebutter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley20 min, 12 ingredients
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Bulgur Pilaf with Onions and Tomato Juicebutter, chopped onion, crushed uncooked vermicelli and9 Morebutter, chopped onion, crushed uncooked vermicelli, uncooked bulgur, hot fat-free , less-sodium beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley12 ingredients
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Meatballs with Bulgur in Onion and Tomato Sauce (Voli Me Plyguri)lean ground beef , veal, lamb or pork or a combination and14 Morelean ground beef , veal, lamb or pork or a combination, chopped fresh flat-leaf parsley, scallions (white plus most of the green parts), finely chopped, coarse bulgur, egg, lightly beaten, olive oil, garlic cloves, 2 minced and 2 coarsely chopped, ground cumin, salt, freshly ground black pepper, onion , halved lengthwise and sliced into half-moons, dry red wine, grated ripe tomatoes or canned diced tomatoes with their juice, cinnamon stick, water15 ingredients
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Anatolian Bulgur Pilavolive oil, onion, minced and7 Moreolive oil, onion, minced, ripe tomato, cut into small cubes, beef broth, bulgur, rinsed, salt and ground black pepper, or to taste, cooked green lentils, cooked chickpeas, fresh mint, chopped30 min, 9 ingredients
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