63608 bulgur chickpea bean super stew Recipes

cannellini beans, rinsed and drained, head garlic (15-20 cloves), water, carrots, peeled and chopped, stalks celery, chopped, yellow onions, chopped, diced tomatoes, bay leaves, vegetable stock or 1 cup broth, salt (or to taste), fresh ground black pepper, fresh parsley, lemon juice

olive oil, cooked kielbasa (sliced about 1/2-inch thick , or use any kind of dried sausage), onion, sliced, dried red pepper flakes ((optional or to taste, add in for even more heat!), fresh minced garlic (or to taste), green bell pepper, seeded and chopped, red kidney beans , with juice, stewed tomatoes, cooked rice (white or brown )

boneless skinless chicken breasts, cubed, white beans, drained, stewed tomatoes, cut up, whole kernel corn, drained, green chilies, chopped, chili seasoning mix , original, chicken broth

olive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini or 1 (19 oz) can great northern beans, drained & rinsed, chopped fresh rosemary or 1/2 tsp dried rosemary, black pepper, red bell pepper , roasted and julienned, yellow bell pepper , roasted and julienned

olive oil, smoked kielbasa , cut into 1/4 inch slices, carrots, thinly sliced, celery rib, thinly sliced, white beans, drained, stewed tomatoes, dry white wine, dried rosemary, cayenne, black pepper, shredded muenster cheese

water, miso, dried beans, sheets nori, toasted, celery, chopped, carrot, chopped, wild rice, garlic powder, salt, pepper

bacon, cooked and crumbled, onion, chopped, cilantro or 1 tbsp italian parsley, chopped, pinto beans, drained, stewed tomatoes, chopped, tomato paste, tabasco sauce (or to taste), salt, garlic powder (can use 1 clove garlic, crushed), monterey jack cheese or 1 cup cheddar cheese, hot cooked rice

spaghetti squash, roasted garlic-flavored vegetable oil (i use olive oil and 1 clove of minced garlic), sliced leek (about 1 leek), navy beans, drained, stewed tomatoes, undrained, ripe olives, chopped, balsamic vinegar, salt, freshly ground pepper

extra-virgin olive oil, chopped onion, green beans, trimmed, ground cumin, dried marjoram, ground allspice, garlic cloves, sliced, chopped tomato, water, kosher salt, freshly ground black pepper

ghee, kidney beans (do not rinse), onion, chopped, garlic clove, pressed or diced, carrot, chopped, potatoes, cubed, garam masala, curry powder, tabasco sauce (to taste), salt and pepper (to taste), water

cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk

dried white beans, washed and drained, water, onions, peeled and coarsely chopped, garlic cloves, crushed, olive oil or 6 tbsp vegetable oil, tomato paste, salt , pepper to taste, smoked bacon, in 1 piece, smoked ham hocks, blood sausage (optional), chorizo sausage (spanish sausage) or 1 lb other garlic sausage, sliced and cooked, powdered saffron , previously soaked in hot water

onion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice

lamb necks, not too thin, onion, coarsely chopped, toasted ground coriander, salt, white pepper, potatoes, peeled and cut into eight pieces each, fresh green beans, cut into 1/2-inch lengths, good butter

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

olive oil, garlic, chicken broth, drained and rinsed white cannelini beans, dried marjoram and oregano, fresh sage leaves, snipped, flat leaf parsley leaves, snipped

spicy sausage, chopped celery, minced onion, sliced green pepper, chili beans, mushrooms, stewed tomatoes, salt and pepper to taste, fritoes or doritos

canola oil, diced onion (about 1 medium), garlic cloves, minced, chopped green chiles, undrained, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, diced cooked chicken breast, frozen corn, thawed, shredded 2% reduced-fat sharp cheddar cheese, reduced-fat sour cream, sliced green onions