1738 buckwheat south beach Recipes
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buckwheat pancake mix, egg whites and6 Morebuckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup15 min, 8 ingredients
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Buckwheat Blinis With Ricotta and Blueberries
buckwheat flour, whole wheat flour, baking powder and7 Morebuckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve20 min, 10 ingredients -
Buckwheat -Ground Flax Seed- Blueberry Muffins
buckwheat flour, spelt flour (or whole wheat flour) and13 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), flax seeds (ground only ), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 15 ingredients -
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Buckwheat, Oatbran & Walnut Banana Pancakes
buckwheat flour, oat bran, raw sugar, baking powder and8 Morebuckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla1 hour 20 min, 12 ingredients -
Buckwheat Crepes W/ Roasted Red Peppers & Goat Cheese
buckwheat flour, all-purpose white flour (i use spelt) and10 Morebuckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper40 min, 12 ingredients -
Buckwheat Potato Bread
buckwheat flour, rice flour, xanthan gum, tapioca flour and6 Morebuckwheat flour, rice flour, xanthan gum, tapioca flour, active dry yeast, mashed cooked sweet potato, warm buttermilk (not hot ), butter, softened, honey, salt4 hour 30 min, 10 ingredients -
Buckwheat And Yogurt Pancakes
buckwheat flour, salt, baking soda, buttermilk and5 Morebuckwheat flour, salt, baking soda, buttermilk, plain yogurt, eggs, maple flavoring, canola oil9 ingredients -
Buckwheat Pancakes
buckwheat flour, all-purpose flour, baking soda and6 Morebuckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk15 min, 9 ingredients -
Buckwheat Pancakes
buckwheat flour, old fashioned rolled oats, cornmeal and6 Morebuckwheat flour, old fashioned rolled oats, cornmeal, baking powder, baking soda, ripe banana, vinegar, maple syrup, nonfat soy milk20 min, 9 ingredients -
Buckwheat Crepes
buckwheat flour, all-purpose flour, sugar, salt and4 Morebuckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs8 ingredients -
Buckwheat-Honey Pancakes
buckwheat flour, all-purpose flour, baking powder and9 Morebuckwheat flour, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, plain fat-free yogurt, honey, fat-free milk, vegetable oil, vanilla extract, eggs, lightly beaten12 ingredients -
Buckwheat Cakes
buckwheat flour, all-purpose flour, baking soda, salt and4 Morebuckwheat flour, all-purpose flour, baking soda, salt, buttermilk, molasses, vegetable oil, butter or margarine, melted8 ingredients -
South Beach Spinich Quiche Cups
spinach, frozen, green pepper, chopped, onion, chopped and3 Morespinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco6 ingredients -
South Beach Summer Squash Scramble with Fresh Tomato
eggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients -
South Beach Quiche
egg beater, broccoli, frozen, zucchini and2 Moreegg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella5 ingredients
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