11607 buckwheat soba miso squash Recipes

buckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup

buckwheat pancake mix, dry soy drink powder, flaxseed, egg, water, butter (1/4 for each pancake), grated unpeeled red apple, berry soy yogurt, maple syrup

miso, broth, water, green onion, baby carrot, tofu, spinach

miso, stalk celery, chopped, vidalia onion, chopped, garlic, chopped, white mushrooms, chopped, water

miso (i recommend a mild white ), prepared mustard (plain yellow is fine ), honey or 3 tbsp agave syrup, apple cider vinegar or 1 tbsp rice wine vinegar

miso (dark or other ), tofu, cut into 1/2-inch cubes, minced carrot, minced scallion

buckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla

buckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper

buckwheat flour, rice flour, xanthan gum, tapioca flour, active dry yeast, mashed cooked sweet potato, warm buttermilk (not hot ), butter, softened, honey, salt

buckwheat flour, salt, baking soda, buttermilk, plain yogurt, eggs, maple flavoring, canola oil

buckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk

buckwheat flour, old fashioned rolled oats, cornmeal, baking powder, baking soda, ripe banana, vinegar, maple syrup, nonfat soy milk

buckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs

buckwheat flour, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, plain fat-free yogurt, honey, fat-free milk, vegetable oil, vanilla extract, eggs, lightly beaten

buckwheat flour, all-purpose flour, baking soda, salt, buttermilk, molasses, vegetable oil, butter or margarine, melted