54 brussel sprout fat Recipes

butter, onion, chopped, garlic, sliced thin, sliced brussels sprouts, fat-free low-sodium chicken broth, sugar, salt, pecans, toasted and coarsely chopped

butter, chopped onion, garlic cloves, thinly sliced, halved and thinly sliced brussels sprouts (about 1 1/2 lb), fat-free , less-sodium chicken broth, sugar, salt, coarsely chopped pecans, toasted

brussels sprouts, chestnuts, peeled, oranges, peeled and segmented, low fat, low sodium chicken broth, canola oil, salt and pepper to taste

brussels sprouts, trimmed, pine nuts, butter, chopped shallots, dried currants, chopped fresh thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth

baby brussels sprouts, trimmed and split in halves, garlic, minced, dried dill weed, low-sodium low-fat vegetable broth or 1/4 cup low-sodium low-fat chicken broth, dry white wine, salt, white pepper, cornstarch , dissolved in, water

butter, onion, chopped, garlic cloves, thinly sliced, brussels sprouts, halved, thinly sliced , about 1 1/2 lb, low-sodium low-fat chicken broth, sugar, salt, pecan pieces, coarsely chopped

brussels sprouts, olive oil, shallots, thinly sliced, reduced-sodium fat-free chicken broth, nutmeg, salt , to taste

brussels sprouts (fresh or frozen ), water or 1 cup fat free broth, low sodium soy sauce, minced fresh ginger, minced garlic cloves, splenda granular or 1/2-1 tsp sugar, red pepper flakes

butter, chopped onion, garlic cloves, thinly sliced, halved and thinly sliced brussels sprouts (about 1 1/2 lb), reduced-sodium fat-free chicken broth, sugar (i omit this), salt, coarsely chopped pecans, toasted (i use more )

frozen brussels sprouts, water, margarine, all-purpose flour, low-fat milk, salt, white pepper, cooked long-grain rice, prosciutto or 1 oz ham, thinly sliced and cut into thin strips, fresh breadcrumb, parmesan cheese, fresh grated

brussels sprouts, cleaned, cut in half, red onion, cut into 8 wedges (200 g), bacon, chopped, balsamic vinaigrette, shredded low fat mozzarella

frozen brussels sprouts, water, margarine, all-purpose flour, low-fat milk, salt, white pepper, cooked long-grain rice, sliced prosciutto or ham, cut into thin strips, fresh breadcrumbs, grated fresh parmesan cheese

brussel sprouts trimmed, pine nuts, butter, shallots finely chopped, dried currants, fresh thyme chopped, salt, fresh ground pepper, fat free , less sodium chicken broth

brussels sprouts, trimmed and halved, golden raisins, pine nuts, apple juice, cider vinegar, salt, black pepper, reduced-fat bacon (such as gwaltney), cooked and crumbled

brussels sprouts, trimmed and halved, crisp cooked bacon, finely chopped, roasted garlic (more if warranted), reduced-fat sour cream, prepared white horseradish, salt, fresh ground pepper, crushed red pepper flakes (optional)

brussels sprout, trimmed and halved, extra virgin olive oil, minced shallots, all-purpose flour, low-fat milk, sherry wine, shredded asiago cheese, salt, fresh ground pepper

butter, chopped onion, garlic cloves, minced, all-purpose flour (about 1 oz), low-fat milk, less-fat cream cheese, cubed, country-style dijon mustard, salt, freshly ground black pepper, cooked long-grain rice, cooked brussels sprouts, quartered, grated fresh parmesan cheese, chopped pecans

fresh brussels sprouts (about 3/4 lb), water, reduced-calorie margarine, all-purpose flour, skim milk, low-fat process swiss cheese , cut into strips, dry mustard