37 browns and spinach casserole Recipes

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

butter, divided, onion, halved vertically and thinly sliced crosswise (about 1 cup), garlic cloves, minced, shiitake or other mushrooms, stems discarded and caps sliced, spinach , tough stems removed and coarsely chopped or 2 (5-oz) packages prewashed , coarsely chopped, all-purpose flour, milk, gruyere, shredded (2 cups), salt, freshly ground pepper, hot cooked brown or wild rice, cooked chicken breast meat, shredded (12 oz)

eggs, bread , without the crusts. torn to pieces, low-fat milk, shredded cabot cheddar cheese, garlic, minced, frozen spinach , defrosted and drained, breakfast sausage, browned and cut into 6ths, salt, pepper

dried penne pasta, brown onion, red pepper, oil, chopped spinach, butter, all-purpose flour, milk, grated cheddar cheese (or any other you like ), cream of mushroom soup, tuna, drained, cheddar cheese, extra, breadcrumbs (can omit)

ground sirloin, garlic cloves, pressed, brown onion, finely chopped, tomato sauce, dry basil, spinach fettuccine, sharp cheddar cheese, shredded, cream cheese, sour cream, milk

water, cubes chicken bouillon, instant brown rice, cornstarch, olive oil, boneless, skinless chicken breast halves, dried thyme, dried sage, dried basil, dried parsley, dried marjoram, onion, chopped, frozen chopped spinach, thawed and drained, cottage cheese, salt and pepper to taste, parmesan cheese, margarine

chopped yellow onion, water, frozen chopped spinach, thawed and squeezed dry, uncooked quick-cooking brown rice, salt, ground red pepper, chicken tenders, all purpose greek seasoning, salt-free lemon pepper, extra virgin olive oil, lemon, cut into wedges

simply potatoes shredded hash browns, butter, melted, bacon (fried crispy brown and crumbled ), green onion, chopped, frozen spinach (thawed and drained ), alfredo sauce, goat cheese, corn flakes, parsley (optional)

margarine or 3 tbsp butter, flour, milk, shredded cheddar cheese, dijon-style mustard, cooked ham, cubed, frozen hash brown potatoes, frozen chopped spinach, thawed & squeezed dry

frozen diced hash browns, breakfast sausage, slightly browned, diced ham, fresh baby spinach, fresh mushrooms, chopped, onion, chopped, cheddar cheese, grated, ro-tel tomatoes, eggs, well beaten

olive oil, simply potatoes shredded hash browns, onion, chopped, salt, egg, beaten, cooked bacon, chopped, yellow onion, chopped, garlic cloves, minced, frozen spinach, thawed and patted dry, red pepper, chopped, cauliflower (broken or chopped into small florets ), thyme, salt, eggs, milk, goat cheese, grated sharp cheddar cheese, pepper

pacakages (8.8 oz. each) fully cooked brown rice, such as uncle be, salsa, dried oregano, frozen corn, thawed ( 10 oz.), chipotle chile powder, cumin, shredded taco-cheese blend, fr. chopped spinach, thawed, squeezed dry, chopped cilantro

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

boneless chicken, with skin, peeled and sliced carrot, cabbage, broccoli, green beans or 1/2 cup french beans, spinach leaves, brown rice, extra virgin olive oil, water

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach