146496 brown top fat modification Recipes

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

granulated sugar, light brown sugar , packed, fat free cream cheese, softened, lemon , rind of, grated, orange rind, grated, vanilla, eggs, all-purpose flour, cornstarch, salt, nonfat sour cream, mixed dried fruit, coarsely chopped, dried cranberries, dried cherries, dried blueberries, powdered sugar, orange juice

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

frozen hash browns, low-fat cream of chicken soup, margarine, light sour cream, cheddar cheese, shredded, bacon, salt & pepper, to taste

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

brown sugar, butter or margarine, melted, up up half-and-half, flaked coconut, chopped pecans

i did not measure at all when i was making this so amounts are complete guesses, brown basmati rice, jalapenos, chopped small, chopped fresh cilantro, chopped fresh parsley, shredded coconut, ginger, ground coriander seed, turmeric, fat tbsp dijon mustard, currants, pine nuts, salt and black pepper to taste

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, salt, ground red pepper, garlic clove, minced, sliced green onions, almonds, toasted

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted

top ramen noodles, frozen peas, cooked ground beef (stored in refrigerator or freezer)

brown sugar, corn syrup, lemon juice, pineapple slices, maraschino cherry, cake flour, cornstarch, baking powder, salt, sugar, skim milk, egg whites, corn syrup, vanilla

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach