210712 brown toast sardines lemon spring Recipes

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

olive oil, onion, finely chopped, garlic, peeled and finely chopped, risotto rice, white wine, warm light vegetable stock, a bunch of spring onions, thinly sliced, cooked peeled prawns, low-fat creme fraiche, a squeeze of lemon, basil, chopped, salt and freshly ground black pepper

caster sugar, butter, softened, almond essence, eggs, beaten, ground almonds, self raising flour, lemons , zest of, grated (optional), icing sugar, lemon juice, double cream, lemon curd, raspberries, royal icing sugar, lemon juice, chocolate egg (optional), fresh edible flower (optional), raspberries (optional), strawberry (optional), rose petal (optional)

brown rice, japanese pumpkin, peeled, extra virgin olive oil, soy sauce, maple syrup, celery ribs, trimmed , sliced thinly on long angle, coarsely chopped fresh flat-leaf parsley, pecans, toasted, chopped coarsely, grated lemon rind, lemon juice

butternut pumpkin, peeled , deseeded and coarsely grated, cottage cheese, eggs, lightly beaten, brown onion, coarsely grated, spring onions or 4 green shallots, trimmed and finely chopped, whole wheat flour (known as wholemeal plain flour in australia), salt & pepper, to taste, olive oil flavored cooking spray, baby spinach leaves, low-fat ricotta, fresh

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

margarine, sugar, self raising flour, baking powder, lemons , zest of, grated, water, eggs, beaten, icing sugar (approx ), margarine (or butter), orange flower water, icing sugar, lemons , juice of, water (approx ), chocolate eggs (approx )

brown rice, chicken broth, unsalted butter, oregano, marjoram, summer savory, unsalted butter, celery, thinly sliced, fresh snow pea, sliced, broccoli floret, green onion, thinly sliced, fresh gingerroot, grated, lemons , rind of, grated, coconut, grated, toasted

beef schnitzel (make that veal), fresh breadcrumbs, orange rind, grated, lemon , rind of, grated, spring onions, orange juice, salt, fresh black pepper, ground, spice plum sauce, orange juice, extra, parsley, chopped

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

spring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice

halved bananas, vermicelli, vegan brown sugar, cinnamon, sheets spring roll wrappers (defrosted)

brown rice , mint, and currant salad, brown onions, halved and sliced, s &p, currants, red wine vinegar , to cover currants, brown rice, cooked and kept warm, parsley, leaves only - sliced, mint, olive oil, pine nuts, toasted, lemons , juice of, green chillies , finelt sliced

striped bass or branzino fillets with skin, coarsely ground mixed peppercorns, unsalted butter, divided, coarsely chopped toasted hazelnuts, chopped italian parsley, grated lemon peel, lemon wedges

striped bass (or branzino fillets with skin), coarsely ground mixed peppercorns, unsalted butter, divided, hazelnuts, coarsely chopped toasted, italian parsley, chopped, lemon peel, finely grated, lemon wedge

olive oil, skate fillets, salt and freshly ground pepper, flour, seasoned with salt and pepper, unsalted butter, quartered, preserved lemon rinds, diced , recipe follows, toasted almonds, thinly sliced, salt and freshly ground pepper, chopped parsley, wilted swiss chard with raisins, recipe follows, lemons, kosher salt, cinnamon stick, coriander seeds, black peppercorns, olive oil, olive oil, unsalted butter, red onion, swiss chard , tough stems removed, cleaned, and coarsely chopped, currants , soaked in hot water for 30 minutes and drained, cider vinegar

beetroot, extra virgin olive oil, blue cheese, grated or crumbled, creme fraiche, deseeded and finely chopped red chilli, grated zest of 1 lemon, salt and black pepper, brown toast, fresh thyme