Creamed Blue Cheese And Roast Beetroot Toasts Recipe

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Creamed Blue Cheese And Roast Beetroot Toasts
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Ingredients:

Directions:

  1. Preheat the oven to 375F
  2. Wrap the beetroot loosely in foil and roast for about an hour until really tender.
  3. Leave to cool then peel off the skin with your fingers, slice into wedges and toss with a little olive oil.
  4. Beat together the cheese, crème fraiche, chilli and lemon zest and season.
  5. To serve, spread a little of the blue cheese mix on each square of toast and top with a wedge of beetroot and a few thyme leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.91 Kcal (1201 kJ)
Calories from fat 178.1 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 61.99mg 21%
Sodium 526.5mg 22%
Potassium 121.83mg 3%
Total Carbs 19.36g 6%
Sugars 0.24g 1%
Dietary Fiber 0.59g 2%
Protein 7.78g 16%
Iron 1.2mg 7%
Calcium 153.8mg 15%
Amount Per 100 g
Calories 319.56 Kcal (1338 kJ)
Calories from fat 198.37 Kcal
% Daily Value*
Total Fat 22.04g 30%
Cholesterol 69.04mg 21%
Sodium 586.41mg 22%
Potassium 135.69mg 3%
Total Carbs 21.56g 6%
Sugars 0.27g 1%
Dietary Fiber 0.66g 2%
Protein 8.66g 16%
Iron 1.3mg 7%
Calcium 171.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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