20 brown rice bowl chicken Recipes

dry short-grain brown rice, kosher salt, divided, low-sodium chicken broth, divided, bone-in turkey breast, olive oil, freshly ground black pepper, low-sodium soy sauce, divided, baby spinach, scallions, chopped, toasted sesame oil, toasted sesame seeds , optional

cooked brown rice, cooked chicken, cubed, monterey jack cheese, grated, canned black beans, drained, frozen corn or 1/4 cup canned corn, tomatoes, finely chopped or 1/4 cup tomatillo, bottled salsa

short-grain brown rice or 1 1/2 cups instant brown rice, reduced-sodium chicken broth, sugar , plus, sugar, reduced sodium soy sauce, mirin, egg whites, egg, boneless skinless chicken breasts , cut into 1/2 inches pices, scallions, trimmed and thinly sliced

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

canola oil, minced peeled fresh ginger, minced peeled fresh lemongrass, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, frozen shelled edamame (green soybeans), frozen bell peppers , stir-fry mix, low sodium soy sauce, mirin (sweet rice wine), dark sesame oil, cornstarch, diagonally cut green onion, dark sesame seeds, salt, hot cooked brown rice

canola oil, minced peeled fresh ginger, minced peeled fresh lemongrass, garlic cloves, minced, skinless, boneless chicken breast , cut into bite-sized pieces, frozen shelled edamame (green soybeans), frozen bell pepper stir-fry mix, low-sodium soy sauce, mirin (sweet rice wine), dark sesame oil, cornstarch, diagonally cut green onions, dark sesame seeds, salt, hot cooked brown rice

red bell pepper (1/2 lb.), rinsed, boned , skinned chicken breast, coconut milk, thai red curry paste, frozen corn kernels, brown sugar, lemon juice, asian fish sauce (nuoc mam or nam pla), hot cooked rice

whole (10 lb) cinderella pumpkin, kielbasa sausage, sliced into 1/2 inch pieces, carrots, peeled and sliced, celery ribs, chopped, onion, peeled and chopped, garlic - minced , or amount to taste, parsnips, peeled and cubed (optional), rutabagas, peeled and cubed (optional), cabbage, coarsely chopped (optional), green bell pepper, chopped, red bell pepper, chopped, head broccoli, cut into florets, zucchini, cut into chunks, canned or frozen corn, chicken broth, cooked white or brown rice (optional), chopped fresh parsley, red pepper flakes , or to taste, dry onion soup mix, salt and ground black pepper to taste

chopped fresh cilantro, brown sugar, minced peeled fresh ginger, lower-sodium soy sauce, rice vinegar, fresh lime juice, roasted red chile paste, chopped green onions (4 onions), garlic cloves, minced, skinless, boneless chicken breast halves, uncooked rice sticks (rice-flour noodles), rice vinegar, brown sugar, chopped fresh cilantro, fresh lime juice, fish sauce, minced peeled fresh ginger, roasted red chile paste, carrots, peeled and cut into ribbons (about 2 cups), english cucumber , halved lengthwise and thinly sliced (about 1 1/4 cups), chopped fresh basil, chopped unsalted dry-roasted peanuts, lime wedges

ground pork , chicken or 1 lb turkey, egg, plain breadcrumbs, garlic clove, minced, fresh ginger, soy sauce, whole green onions, thinly sliced, freshly cracked black pepper, soy sauce, brown sugar, water, toasted sesame oil, rice vinegar, fresh fresh ginger, cornstarch, sesame seeds, dry jasmine rice, water, whole green onions

fresh noodles (i use azumaya brand, found near the tofu at the grocery store), chicken broth, brown sugar, rice vinegar, tamari or 1 tbsp soy sauce, carrot, sliced, garlic clove, minced, ginger, minced, red pepper flakes (optional), broccoli, in long spears, baby bok choy, chopped, scallions , sliced on the diagonal, cooked chicken, chopped, shrimp, peeled (optional), cilantro, chopped (optional)

chicken breasts (i used sanderson s because they are not injected with nasty stuff and they are huge), onion (chopped ), water, balsamic vinegar, salt and pepper (to taste), cooked brown rice

instant brown rice, reduced-sodium chicken broth, sugar substitute, reduced sodium soy sauce, mirin, egg whites, egg, chicken breasts, boneless and skinless , cut into 1/2-inch pieces, scallions, trimmed and thinly sliced, water chestnut, chopped, assorted mushroom, sliced thinly, chopped red chili pepper

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

vegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water

steamed rice (brown, white , basmati, or jasmine), cooked boneless skinless chicken breasts , seasoned according to your taste, black beans (canned is fine ), bananas or 4 large plantains, sliced in large chunks, fresh cilantro, chopped,to garnish, chopped onion, to garnish, salsa, to garnish

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

extra-virgin olive oil, boneless, skinless chicken breast, baked, broccoli florets, red cabbage, shredded, carrots , julienned, red onion, chopped, peanut sauce , recipe follows, rosemary quinoa , recipe follows, chopped fresh cilantro leaves, red bell peppers, natural peanut butter, brown rice syrup, tamari (can be found at specialty asian markets), water, lime, juiced, drops lemongrass concentrate, drops ginger concentrate, cayenne pepper, water, sea salt, grain quinoa, rinsed (can be found at specialty organic markets), diced red pepper, diced red onion, fresh or frozen corn kernels, cooked or defrosted, frozen green peas, thawed, rosemary vinaigrette dressing , recipe follows, herbamare (can be found at specialty organic markets), apple cider vinegar, fresh lemon juice, distilled water, dijon mustard, black pepper, fresh rosemary leaves, minced, sea salt, essential balance oil (can be found at specialty organic markets), xantham gum (can be found at specialty organic markets)