130 brown rice avocado Recipes

whole wheat pastry flour, semolina flour, baking powder, sea salt, avocado , olive, or flax-sunflower oil, almond meal (blanched almonds ground into a fine meal), erythritol (see note, below ), brown rice syrup, almond extract, unsweetened almond milk, pignoli (pine nuts)

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

bell peppers, red, yellow or 8 oranges, canola oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, ground black pepper, chili powder, ground cumin, italian turkey sausage, removed from casing or 16 oz lean ground turkey, chunky salsa, baby spinach, fresh, rinsed and chopped, cooked quinoa (optional), cooked brown rice, cheddar cheese, avocados, peeled and pit removed, sliced, greek yogurt, basil leaves, fresh, finely chopped

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers

salt free black beans, drained, cooked brown rice, corn kernel, scallions, sliced, chopped cilantro, chopped cilantro, whole wheat tortillas, olive oil, prepared salsa, avocado, thinly sliced

eggplant, cut into 1/2 inch dice (aubergine), canola oil, zucchini , cut in half lengthwise and cut into thin slices, red bell pepper, stemmed, seeded , and cut into thin strips, green bell pepper, stemmed, seeded , and cut into thin strips, red onion , cut into 1/2 inch thick slices, balsamic vinegar, garlic cloves, minced, whole wheat tortillas, warm cooked brown rice, salsa, cilantro, sour cream, avocado

lemons , juice of, oranges , juice of, honey, soy sauce, garlic powder, onion powder, beef, cut into 1/2-inch by 1-inch slices (roast or steak meat), water, brown rice, reduced sodium soy sauce, red wine vinegar, honey, ginger powder, sesame seeds, olive oil, cornstarch, head bibb lettuce (or similar), green onions, sliced diagonally, cucumber , julienned, carrots , julienned, black beans, rinsed and drained, avocado , cut into thin slices, cilantro, chopped

whole lime, whole tomato, whole red onion, whole garlic clove, black bean , pinto, kidney, red peppers, kale/spinach, cilantro, whole avocado, chili powder, cumin, cabbage , quinoa, brown rice cooked cooked

carrots, coarsely chopped, celery ribs, coarsely chopped, onions, coarsely chopped, whole chicken (about 3 1/2 lb), head garlic , halved crosswise, cold water, cilantro stems, turkish bay leaves or 1 california, whole allspice, cumin seeds, black peppercorns, white onion, chopped, garlic cloves, chipotles in adobo, finely chopped , plus 1 tbsp adobo sauce, short-grain brown rice, sweet potatoes (about 2), peeled and cut into 1/2-inch pieces, corn tortillas, vegetable oil, black beans, rinsed, firm-ripe avocados, limes, cut into wedges, chopped cilantro

firm-ripe avocados (2 1/2 lb. total ), navel oranges (3 3/4 lb. total ), cooked long-grain brown rice, at room temperature, coarsely chopped salted smoked almonds, chopped pitted dates, sunshine dressing, spinach leaves, rinsed and crisped, salt

reduced-sodium chicken broth, head garlic cloves separated and peeled, boneless, skinless chicken breast, trimmed, canola oil, onion, poblano or anaheim chile pepper, chopped, canned chipotle pepper in adobo sauce, instant brown rice, radishes, sliced, chopped fresh cilantro, avocado, lime

grain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped

low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds

water, chicken flavored seasoning, yellow onion, sliced vertically, bell peppers , color of choice, minced garlic, vegetarian chicken pieces, slice to bite size, cooked brown rice, fresh salsa, flour tortilla, mexican blend cheese , diced tomatoes, avocado, guacamole, sour cream, corn, black beans, olives

canola oil, yellow onions, chopped, red bell pepper, chopped, garlic, minced, serrano peppers (stemmed, seeded, and minced , depending on taste), zucchini, medium (stem ends trimmed and cut into small dice ), fresh corn kernels (about 3 ears ), portabella mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, black beans, cooked (or canned beans, rinsed and drained), tomato sauce, vegetable stock or 1 cup water, fresh cilantro leaves, chopped, cooked brown rice, sour cream or strained plain yogurt, garnish, diced avocado, garnish, original essence, garnish, chopped green onion, garnish

chicken breasts, olive oil, garlic powder, salt, black pepper, cayenne pepper, pineapple chunks - fresh, salsa verde, brown rice - cooked, salad, avocados, olive oil, balsamic vinegar

whole wheat pastry flour, semolina flour, baking powder, baking soda, sea salt, avocado oil, brown rice syrup, erythritol (see note, below ), grated zest of 1 lemon, grated zest of 1 orange, combined lemon and orange juice, pure vanilla extract, unsweetened almond milk, chia seeds, chopped sunflower seeds, chopped pumpkin seeds