44 brown rice asparagus chicken Recipes

  • Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seeds, salt, divided and
    13 More
    sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice
    16 ingredients
  •  Parmesan-Crusted Chicken in Cream Sauce
    instant brown rice, uncooked and
    8 More
    instant brown rice, uncooked, fat-free reduced-sodium chicken broth, divided, water, ritz crackers, finely crushed (about 1/4 cup), kraft grated parmesan cheese, boneless skinless chicken breast halves (1 lb.), oil, philadelphia chive & onion 1/3 less fat than cream cheese, fresh asparagus spears, trimmed, steamed
    40 min, 9 ingredients
  • Wild Mushroom and Asparagus Risotto (Alton Brown)
    chicken broth, dry white wine, unsalted butter and
    8 More
    chicken broth, dry white wine, unsalted butter, chopped onion, kosher salt and freshly ground black pepper, arborio rice, wild mushrooms, cooked and coarsely chopped, approximately 3/4 cup, asparagus, cooked and cut into 1-inch pieces, approximately 1 1/2 cups, grated parmesan, approximately 1/2 cup, grated lemon zest, freshly grated nutmeg
    11 ingredients
  • Caribbean Chicken Tenderloins
    chicken tenderloins, caribbean jerk seasoning and
    8 More
    chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice
    20 min, 10 ingredients
  • Extraordinary Rice
    hot cooked rice add and
    42 More
    hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso
    43 ingredients
  • Gourmet Arroz con Pollo
    olive oil, achiote seeds and
    17 More
    olive oil, achiote seeds, whole chicken, cut into parts or 5 boneless chicken breasts, cut into chunks, onions, diced, garlic, minced, green peppers, diced, red pepper, diced, yellow pepper, diced, capers, grain brown rice or 3 cups long grain white rice, cilantro leaf, cut up (can substitute parsley), basil leaves , cut into strips, chicken broth, green olives, pimento stuffed or 1 jar black olives, bay leaves, salt and pepper, to taste, baby peas, pimiento, fresh asparagus
    1 hour 5 min, 19 ingredients
  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Sweet and Spicy Stir Fried Chicken
    cornstarch, soy sauce, chicken, cut in thin strips and
    16 More
    cornstarch, soy sauce, chicken, cut in thin strips, chicken stock, rice vinegar, brown sugar, sesame oil, hoisin sauce, soy sauce, chili garlic sauce (to taste), cornstarch, canola oil, divided, best imperial blend vegetables, garlic cloves, finely chopped, green onions, sliced, hot chili paste, best asparagus spears , cooked according to package directions, and sliced in 1 1/2 - inches, green onion (to garnish ), cilantro, chopped for garnish
    8 min, 19 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Ww Hunan Shrimp - 5 Points
    shrimp, peeled and deveined, cornstarch, cornstarch and
    11 More
    shrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice
    45 min, 14 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Parmesan Crusted Chicken in Cream Sauce Parmesan Crusted Chicken in Cream Sauce
    instant brown rice uncooked and
    7 More
    instant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed
    8 ingredients
  • Chinese Chicken Salad (Aussie Style) Chinese Chicken Salad (Aussie Style)
    asparagus, trimmed and cut diagonally into 1-inch pieces and
    14 More
    asparagus, trimmed and cut diagonally into 1-inch pieces, navel oranges, vegetable oil (approximately ), fresh wonton wrappers , cut into 1/4-inch-wide strips, chinese cabbage or 6 cups napa cabbage, finely shredded, cubed cooked chicken, avocado, cubed, green onions, sliced diagonally (including green tops), toasted sesame seeds, rice wine vinegar, brown sugar, soy sauce, red chili sauce (i use hot chili sauce not sweet), grated fresh ginger, vegetable oil or 1/4 cup grapeseed oil
    45 min, 15 ingredients
  • Baked Risotto Primavera Baked Risotto Primavera
    extra-virgin olive oil 2 medium onions, chopped (about 1 ... and
    14 More
    extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.
    1 hour , 15 ingredients
  • Mixed Rice Mixed Rice
    leftover cooked rice (white or brown, refrigerated, froze... and
    7 More
    leftover cooked rice (white or brown, refrigerated, frozen or fresh ), a few slices of kamaboko fish cake (or any protein, such as roast pork or chicken), a green onion, a vegetable (asparagus, frozen green peas or corn, etc.), sesame oil, soy sauce, salt, roasted , ground sesame seeds (optional)
    5 min, 8 ingredients
  • Baked Risotto Primavera (Eating Well) Baked Risotto Primavera (Eating Well)
    extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and
    12 More
    extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste
    2 hour , 14 ingredients
  • Arroz con Pollo Arroz con Pollo
    olive oil, achiote seeds and
    20 More
    olive oil, achiote seeds, whole chickens cut into parts or 5 boneless chicken breasts cut into chunks, brown onions, diced, garlic, minced, green peppers, diced, red pepper, diced, yellow pepper, diced, capers, grain rice, cilantro leaves, cut up, basil leaves cut into strips, chicken broth, green olives ( pimento stuffed ), bay leaves, salt and pepper, to taste, baby peas, garnishes: pimentos and fresh asparagus, tostones, plantains, peanut oil, salt
    22 ingredients
  • Yellow Pepper Beef Stir-Fry Yellow Pepper Beef Stir-Fry
    cornstarch, divided, brown sugar, divided and
    10 More
    cornstarch, divided, brown sugar, divided, garlic clove, minced, pepper, rice wine vinegar, divided, beef sirloin steak , cut into 1/4-inch strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, sweet onion, cut into wedges, cut fresh asparagus (1-inch pieces), julienned yellow sweet pepper
    25 min, 12 ingredients




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