125 brown rice and beans with cheese and chilies Recipes

brown rice, water or 1 cup chicken broth or 1 cup vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked boneless chicken breasts, chopped (optional), sliced mushrooms, cumin, salt and cayenne pepper, black beans, rinsed and drained, diced green chili peppers, drained, shredded carrot, taco cheese or 2 cups mexican cheese, shredded

oil, onion, finely chopped, celery ribs, diced, grain brown rice , rinsed well, salt, black pepper, condensed cream of celery soup, vegetable broth, black beans, drained and rinsed, jalapeno pepper, finely chopped (optional), mild diced green chilies, cheddar cheese, shredded

cooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )

olive oil, chopped onion (1 medium onion), chopped red bell pepper (1 large), garlic cloves, minced, water, chili powder, salt, dried oregano, ground cumin, ground coriander, ground red pepper, black beans, rinsed and drained, hot cooked brown rice, shredded reduced-fat cheddar cheese

fresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa

boneless skinless chicken, cumin, chili powder, olive oil, onion, cut in chunks, garlic clove, chopped tomatoes, canned red kidney beans, salsa, brown rice, monterey jack cheese, avocado, sliced

oil (more if needed), boneless pork loin chops (cut into small bite-size pieces), salt and black pepper, onions, chopped, fresh minced garlic (or to taste), instant brown rice, uncooked, cream of chicken soup, undiluted, jalapeno pepper, seeded and finely chopped (optional or to taste), black beans, rinsed and drained, rotel tomatoes (or use diced tomatoes), green chili peppers, salsa, chicken broth or 1/4 cup water, cumin (can use more ), shredded cheddar cheese, divided

pure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream

brown rice or 1 cup white rice, cooked according to package directions, and kept warm, oil, onion, coarsely chopped, green pepper, diced, garlic cloves, crushed or finely minced, fresh tomatoes, diced, zucchini, diced or coarsely chopped, dried oregano, dried rosemary, picante sauce or 1 cup mild salsa, beans, drained (kidney, black,garbanzo etc.), diced green chilies, salt, fresh ground pepper, shredded cheddar cheese, hot sauce (optional)

olive oil, brown rice, chili powder (up to 2 tbsp or to taste), ground cumin, dried oregano, water or 5 cups chicken broth, chunky salsa, plus more for serving, salt, black beans, drained, rinsed, diced cooked chicken, corn (frozen preferably ), pitted black olives, halved if large, avocado, ripe, firm diced, chopped fresh cilantro, lime , juice of, fresh ground pepper, sour cream or grated cheddar cheese (optional) or monterey jack pepper cheese, chopped red onion, for garnish (optional)

chopped onion, garlic cloves, minced, olive oil, chili powder, ground cumin, salt, pinto beans, rinsed and drained, cooked brown rice, condensed vegetarian vegetable soup, shredded cheddar cheese or 1 cup monterey jack cheese, eggs, beaten, crushed tortilla chips, salsa

vegetable oil, chopped onion, garlic clove, minced, chili powder, ground cumin, precooked brown rice, rinsed and drained black beans, whole-kernel corn with sweet peppers, light sour cream, whole-wheat flour tortillas, warmed, reduced-fat shredded cheddar cheese, fresh salsa

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

chili beans with chili gravy (15-oz), chopped onion (1 medium), quartered cherry tomatoes or salsa, quick-cooking brown rice, shredded cheddar cheese (2 oz), shredded lettuce, tostada shells, water, whole kernel corn, drained (8-oz)

brown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

vegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

success boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese