591 brown and black salad Recipes

grain brown rice, extra-virgin olive oil, cubanelle chile or italian frying pepper, trimmed and cut in 1/3-inch dice, red onion, finely chopped, garlic cloves, smashed, peeled and minced, freshly cut white corn kernels (from 2 ears ) or 1 box (10 oz) frozen corn, thawed, kosher salt, black beans, rinsed well and drained, distilled white vinegar, freshly ground black pepper

stalks celery, green peppers or 1 red pepper, green onions, black-eyed peas (2 cans), fresh cilantro, minced, italian dressing, spicy brown mustard, red wine vinegar, ground red pepper

whole kernel corn, black beans, rinsed and drained, chopped fresh parsley, minced red onions, balsamic vinegar, olive oil, lemon juice, minced garlic, brown sugar, salt and pepper

balsamic vinegar, cider vinegar, brown sugar, lime juice, cumin, salt, garlic clove, minced, frozen corn kernels, thawed, diced red bell pepper, onion, diced, cilantro, chopped, black beans, rinsed and drained

balsamic vinegar, cider vinegar, brown sugar, fresh lime juice, ground cumin, salt, garlic, minced, fresh whole kernel corn or 1 cup frozen whole kernel corn, thawed, chopped red bell pepper, chopped onion, minced fresh cilantro , optional, black beans, rinsed and drained

dried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons

rack of lamb , loin removed from the bone, kosher salt and freshly ground black pepper, fresh rosemary, leaves chopped, olive oil, balsamic vinegar, brown sugar, granulated garlic, kosher salt, ground black pepper, olive oil, fresh basil leaves, chopped, baby arugula, pistachios, chopped, blue cheese, crumbled, kosher salt and freshly ground black pepper

black beans, pre- cooked brown rice, red bell pepper (or yellow bell pepper, for 1 cup chopped), green bell pepper (for 1 cup chopped ), stalks celery (for 1 cup chopped ), scallions (for 1/2 cup chopped ), fresh cilantro leaves (for 1/2 cup chopped ), mild mexican picante sauce or 3/4 cup salsa, italian salad dressing, lime , juice of, ground cumin

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste

salad, baby spinach leaves, rinsed, mushrooms, sliced, spring onions, red pepper , sliced into julienne strips, punnet beansprouts, feta cheese, cubed, dressing, extra virgin olive oil, lemon juice (freshly squeezed ), wine vinegar (i prefer rice ), brown sugar, crushed garlic, origanum, salt and freshly ground black peper

salad greens, carrot, shredded into strips, pomegranate, honey, dijon mustard (the kind with lots of seeds in it), garlic cloves, finely minced, salt, cracked black pepper, dark brown sugar, white vinegar, balsamic vinegar, olive oil

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

uncooked brown rice, water, head belgian endive, chopped, red onion, finely chopped, balsamic vinegar, extra-virgin olive oil , or to taste, salt and ground black pepper to taste

sm. can chopped green chilis, black beans, drained and rinsed, sliced scallions, fresh or frozen corn, carrots, finely chopped, tomatoes, finely chopped, olive oil, juice of 2 lemons, salt, cumin, chili powder, brown sugar

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

balsamic vinegar, black beans, rinsed and drained, brown sugar, chopped onion, cider vinegar, fresh cilantro, minced, fresh corn or frozen thawed, fresh lime juice, ground cumin, minced garlic or to taste, red bell pepper chopped

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

seedless black grapes , sorted for the mushy ones, sour cream, mayonnaise, cinnamon, brown sugar, powdered sugar