Black and White Grape Salad Recipe

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Black and White Grape Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the sour cream, mayo, cinnamon. Add 2 tablespoons of each sugar to the mix. If the grapes are not as sweet as you desire, add the remaining sugar. If the grapes are sweet, you can leave it out.
  2. Cut the grapes in half and add to the dressing, stirring GENTLY to coat the grapes.
  3. Refrigerate covered until chilled. Serve in parfait cups and garnish with mint for a beautiful fancy dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.7 Kcal (1234 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 7.2mg 2%
Sodium 178.16mg 7%
Potassium 552.04mg 12%
Total Carbs 46.26g 15%
Sugars 35.73g 143%
Dietary Fiber 1.97g 8%
Protein 3g 6%
Vitamin C 4.7mg 8%
Iron 0.1mg 1%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 151.05 Kcal (632 kJ)
Calories from fat 57.32 Kcal
% Daily Value*
Total Fat 6.37g 19%
Cholesterol 3.69mg 2%
Sodium 91.32mg 7%
Potassium 282.95mg 12%
Total Carbs 23.71g 15%
Sugars 18.31g 143%
Dietary Fiber 1.01g 8%
Protein 1.54g 6%
Vitamin C 2.4mg 8%
Iron 0.1mg 1%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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