309 brown and bean salad Recipes
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chopped peeled ripe mango, sliced green onions and8 Morechopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained10 ingredients
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three and 1-quarter cups (approximately eight oz) chinese... and17 Morethree and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper18 ingredients
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coarse-grain mustard, dry mustard, dark brown sugar and11 Morecoarse-grain mustard, dry mustard, dark brown sugar, coarsely ground black pepper, grated fresh lemon zest, trimmed beef tenderloin roast , tied, vegetable oil, red onion (1/4 lb), thinly sliced, wax or green beans, cut diagonally into 2-inch pieces, baby arugula (4 cups), balsamic vinegar, fresh lemon juice, dijon mustard, olive oil2 hour , 14 ingredients
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Sake-Marinated Four-Bean Saladfrozen shelled edamame (green soybeans) and10 Morefrozen shelled edamame (green soybeans), sliced haricots verts, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt11 ingredients
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Rice And Bean Saladregegular stewed tomatoes, olive oil, cider vinegar and9 Moreregegular stewed tomatoes, olive oil, cider vinegar, dried marjoram leaves, thyme leaves or dried thyme, salt, drops hot pepper sauce, cooked brown rice, kidney beans, sliced thin green onions, celery stock diced12 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Mexican Rice and Beans Saladinstant brown rice, uncooked, nonfat sour cream and8 Moreinstant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese13 min, 10 ingredients
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Black Bean Salad (Alton Brown)dried black beans, celery stalk, carrot and12 Moredried black beans, celery stalk, carrot, a few sprigs fresh thyme, a few sprigs fresh parsley, bay leaf, onion, kosher salt, extra-virgin olive oil, lime juice, red onion, minced, a handful fresh cilantro, chopped, ground cumin, chili powder, kosher salt and pepper2 hour 15 min, 15 ingredients
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Sweet & Spicy Black Bean Saladcanola oil, lime juice, brown sugar, dijon mustard, salt and9 Morecanola oil, lime juice, brown sugar, dijon mustard, salt, ground black pepper, jalapeno peppers seeded, minced, pureed, black beans drained & rinced, corn drained & rinced, celery chopped, red bell pepper diced, fresh cilantro leaves minced, red onions diced, avocado chopped14 ingredients
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Sweet & Spicy Black Bean Salad (Or Dip)black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper1 hour , 11 ingredients
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Green Bean Salad with Fresh Tomato Chutneygreen beans, trimmed, tomatoes, quartered and5 Moregreen beans, trimmed, tomatoes, quartered, dark brown sugar, garlic clove, chopped, chopped peeled fresh ginger, ground cumin, chopped seeded serrano chile7 ingredients
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Caribbean Sweet Potato-and-Black Bean Saladcubed peeled sweet potato and10 Morecubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach11 ingredients
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Cajun Rice and Bean Salad - Diabetic Friendlystewed tomatoes (low-sodium or regular), olive oil and9 Morestewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)10 min, 11 ingredients
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Radicchio and Haricot Vert/Green Bean Salad With Candied Walnutswalnut halves, dark brown sugar , packed and9 Morewalnut halves, dark brown sugar , packed, walnut oil , plus, walnut oil, seasoned rice vinegar, divided, salt, pepper, garlic clove, finely minced, head bibb lettuce , torn coarsely, head radicchio, thinly sliced, fresh french haricots vert or 2 cups slender frozen green beans, thawed to room temperature20 min, 11 ingredients
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