455 broiled with and olive oil Recipes

onions, sliced, olive oil, tomatoes, seeded and chopped, chopped fresh parsley, white wine, tomato paste, garlic cloves, chopped, salt, divided, pepper, divided, mahi-mahi fillets, crumbled feta cheese, garnish: lemon slices

carrot , julienned, chopped onion, olive oil, dried lentils, rinsed, dried green split peas, garlic cloves, minced, capers, drained, water, salt, pepper, lemon juice, salmon fillets (4 oz each), butter-flavored cooking spray, salt, pepper

red bell peppers, garlic, unpeeled, red wine vinegar, olive oil, salmon fillet

olive oil, lemon juice, garlic, minced, salt and pepper, onion, chopped, frozen spinach, flounder fillets (about 6 oz. each), zest of 1/2 lemon , optional

ground cumin, divided, salt, divided, ground red pepper, flank steak, trimmed, olive oil, bottled minced garlic, jalapeno pepper, seeded and minced (about 1 tbsp), grape or cherry tomatoes, halved, chopped fresh cilantro

red or yellow bell pepper, parmigiano-reggiano, skinless boneless chicken breast halves, balsamic vinegar, olive oil, freshly ground black pepper, a round loaf of crusty bread (about 8 inches in diameter), garlic clove, fresh basil leaves

tomatoes, cut into 3/8 inch slices (do not use ends ), olive oil, approximately for brushing on tomatoes, herbes de provence, approximately, salt and pepper, to taste, fresh parmesan cheese, grated (don tsp use the dried stuff), parsley, finely chopped (i use flat leaf parlsey)

butternut squash, carrots, white onions, olive oil, fresh ground black pepper, salt, curry powder

skinned and boned chicken breast halves, garlic clove, minced, ground cumin, chili powder, ground red pepper, lime juice, olive oil cooking spray, red leaf lettuce leaves, reduced-calorie whole wheat bread, toasted, fresh salsa, drained

flank steaks, kosher salt, ground coriander, ground cumin, black pepper, garlic, minced, fresh cilantro, fresh flat leaf parsley, white vinegar, olive oil, cayenne (or 1 diced , seeded jalapeno)

garlic, peeled and halved lengthwise, olive oil, divided, white wine vinegar, dijon mustard, tarragon (fresh and finely chopped ), salt and pepper, asparagus spears, trimmed

lamb chops, parmesan cheese, dijon mustard, olive oil, chopped parsley, fresh breadcrumbs, salt , as needed, pepper , as needed

french bread, sliced into 1/4 inch thick slices, olive oil, fresh figs, sliced in half, salt, freshly ground black pepper, gorgonzola cheese, crumbled, toasted walnuts, chopped

fine dry bread crumbs, whole-grain mustard, chopped parsley, unsalted butter, softened, shallot, thinly sliced, slices separated into rings, crushed red pepper, salt, heavy cream, four 4- to 4 1/2-oz cans of large sardines in olive oil-drained , halved lengthwise and boned

thick bacon slices (7 oz), cut crosswise into 1/8-inch-wide strips, coarsely chopped red onion, golden raisins (3 oz), red-wine vinegar, sugar, salt, whole rainbow trout, cleaned and boned, leaving heads and tails intact (butterflied), or 8 fillets, olive oil plus additional if necessary, black pepper

orange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)

fresh lime juice, thawed orange juice concentrate, low-sodium soy sauce, worcestershire sauce, honey, garlic clove, minced, shrimp, peeled, coarsely chopped tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, whole-kernel corn, drained, jalapeno pepper, seeded and chopped, fresh lime juice, olive oil, ground cumin, salt, black pepper

fennel bulbs (about 2 3/4 lb), trimmed , quartered lengthwise, red bell peppers , cut into 1-inch-wide strips, olive oil (preferably extra-virgin), chopped fresh thyme, boneless chicken breasts, butter, grated lemon peel, fennel seeds, crushed, fresh thyme sprigs (optional)