38 broiled tilapia pepper Recipes

tilapia fillets, olive oil, freshly ground black pepper, salt, plain 2% reduced-fat greek yogurt, chopped fresh dill, fresh lemon juice, freshly ground black pepper, salt, garlic cloves, minced, remaining ingredients, mediterranean-style wheat flatbreads (such as toufayan), vertically sliced red onion (about 1/2 small onion), ripe avocado, peeled and cut into 12 thin slices, tomato, thinly sliced, english cucumber, thinly sliced (about 1/2 cup)

tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed

parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

parmigiano-reggiano cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

chopped tomato, chopped fresh flat-leaf parsley, capers, drained, white wine vinegar, anchovy paste, garlic cloves, minced, extravirgin olive oil, divided, salt, divided, freshly ground black pepper, divided, tilapia fillets

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)

tilapia fillets (6 oz. each), salt and pepper, olive oil, lime juice, asian fish sauce, chopped fresh dill, dried dill weed, ground turmeric, minced garlic, sliced green onions

pamesan cheese shredded, butter softened, mayonnaise, lemon juice, basil dried, ground black pepper, onion powser, celery salt, tilapia fillets

parmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

parmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia filets

parmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

parmesan cheese (deli fresh, not dried), tilapia fillets, margarine (softened, but not melted ), mayonnaise, lemon juice, dried basil, black pepper, salt, onion powder, celery salt

tilapia or orange roughy fillets, salt, pepper, chopped green chiles, ketchup, olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce, lime wedges

tomato, chopped, flat leaf parsley, chopped, capers, drained, white wine vinegar, anchovy paste (optional), garlic cloves, minced, extra virgin olive oil, divided, ground black pepper, divided, salt, divided, tilapia fillets

freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets

tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt