4474 broiled roughy one Recipes

  • Broiled Orange Roughy - Low Fat and so Healthy!
    orange roughy fillets, white wine, grated fresh ginger and
    8 More
    orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )
    7 min, 11 ingredients
  • Broiled Orange Roughy
    orange roughy fillets, olive oil, tabasco sauce, oregano and
    3 More
    orange roughy fillets, olive oil, tabasco sauce, oregano, cayenne, thyme, dry breadcrumbs
    25 min, 7 ingredients
  • Broiled Orange Roughy
    butter, melted, lemon juice, soy sauce, garlic powder and
    2 More
    butter, melted, lemon juice, soy sauce, garlic powder, orange roughy , red snapper or haddock fillets, paprika
    30 min, 6 ingredients
  • Broiled Orange Roughy
    olive oil, lemon juice, salt-free seasoning blend and
    8 More
    olive oil, lemon juice, salt-free seasoning blend, orange roughy fillets (about 7 oz each), chopped plum tomatoes, sliced ripe olives, drained, lemon juice, minced fresh parsley, salt-free seasoning blend
    20 min, 11 ingredients
  • Broiled Fish
    orange roughy , red snapper, catfish or trout fillets (6 ... and
    6 More
    orange roughy , red snapper, catfish or trout fillets (6 oz each), butter, melted, divided, king arthur unbleached all-purpose flour, paprika, juice of 1 lemon, minced fresh parsley, worcestershire sauce
    20 min, 7 ingredients
  • Broiled Orange Roughy for one (double for two) Broiled Orange Roughy for one (double for two)
    orange roughy fillet, margarine or 1/2 tbsp butter, melted and
    3 More
    orange roughy fillet, margarine or 1/2 tbsp butter, melted, dried parsley, salt, paprika
    11 min, 5 ingredients
  • Broiled Roughy Mornay Broiled Roughy Mornay
    gruyere cheese sauce, ground nutmeg and
    5 More
    gruyere cheese sauce, ground nutmeg, orange roughy or other firm white fish fillets, salt, black pepper, paprika
    7 ingredients
  • Broiled Parmesan Tomatoes Broiled Parmesan Tomatoes
    broiled parmesan tomatoes, parmesan, chopped fresh basil and
    6 More
    broiled parmesan tomatoes, parmesan, chopped fresh basil, fine dry breadcrumbs, bacon slices, crumbled, tomatoes , halved lengthwise, salt, pepper, sprinkle tomatoes with salt and pepper; place on lightly greased foil-lined sheet. spoon mixture evenly over halves. broil 5 inches from heat for 7 to 8 minutes or until topping is golden brown. serve hot.
    8 min, 10 ingredients
  • Broiled Orange Roughy Broiled Orange Roughy
    fresh orange roughy (can also use red snapper or haddock ... and
    5 More
    fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika
    25 min, 6 ingredients
  • Roughy Glazed Broiled Orange Roughy Fillets Roughy Glazed Broiled Orange Roughy Fillets
    orange roughy fillets (6 oz each), fresh lime juice and
    3 More
    orange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt
    24 min, 5 ingredients
  • Broiled Orange Roughy with Salsa Glaze Broiled Orange Roughy with Salsa Glaze
    lime juice, salsa, low-fat mayonnaise and
    5 More
    lime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge
    8 ingredients
  • Broiled Orange Roughy with Green Peppercorn Sauce Broiled Orange Roughy with Green Peppercorn Sauce
    orange roughy fillets (about 6 oz each) and
    4 More
    orange roughy fillets (about 6 oz each), loosely packed fresh parsley, dijon mustard, dry white wine, green peppercorn, rinsed,drained
    20 min, 5 ingredients
  • Broiled Polenta with Vegetables and Caramelized Shallots Broiled Polenta with Vegetables and Caramelized Shallots
    vegetable stock , or water, salt (less if your stock is y) and
    17 More
    vegetable stock , or water, salt (less if your stock is y), chopped fresh rosemary, or 1/4 tsp dried, crumbled, cornmeal, unsalted butter, grated parmesan cheese, grated mozzarella cheese, olive oil (for brushing on polenta), butter, shallots, peeled (separate small ones from large ones ), a pinch sugar, olive oil, shiitake mushrooms , stems discarded, caps kept whole, red bell peppers, cored and cut into strips 2 x1/2, zucchini , halved lengthwise and cut diagonally 1/4 inch thick, garlic cloves, minced, salt to taste, freshly ground pepper to taste, rosemary sprigs for garnish
    19 ingredients
  • Broiled Fish Sandwiches Broiled Fish Sandwiches
    orange roughy , flounder, or grouper fillets and
    11 More
    orange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage
    11 min, 12 ingredients
  • Broiled Fish with Tapenade Broiled Fish with Tapenade
    sliced sun-dried tomatoes , packed without oil and
    13 More
    sliced sun-dried tomatoes , packed without oil, boiling water, kalamata olives, pitted and chopped, chopped fresh parsley, chopped fresh basil, red wine vinegar, olive oil, salt, garlic clove, minced, orange roughy fillets (about 1/2 inch thick ), olive oil, paprika, freshly ground black pepper
    14 ingredients
  • Broiled Fish With Tapenade Broiled Fish With Tapenade
    sliced sun-dried tomatoes , packed without oil and
    13 More
    sliced sun-dried tomatoes , packed without oil, boiling water, kalamata olives, pitted and chopped, chopped fresh parsley, chopped fresh basil, red wine vinegar, olive oil, salt, garlic clove, minced, orange roughy fillets (1/2 inch thick ), olive oil, paprika, freshly ground black pepper
    14 ingredients
  • Roughy Caribbean Grilled Almond Orange Roughy Roughy Caribbean Grilled Almond Orange Roughy
    orange roughy fillets (6-8 oz each) and
    10 More
    orange roughy fillets (6-8 oz each), sliced almonds, toasted, yellow squash, sliced, butter or 4 tsp margarine, fresh lime juice, red bell pepper , cut into strips, grated lime rind, chopped fresh parsley, salt and pepper, aluminum foil, sheets (12 x 18 inches)
    30 min, 11 ingredients
  • Broiled Baby Zucchini Boats with Parmesan Crust Broiled Baby Zucchini Boats with Parmesan Crust
    butter, minced garlic and
    3 More
    butter, minced garlic, zucchini and/or summer squash (slender ones, about 6 inches long), halved lengthwise, salt and pepper, grated parmesan
    5 ingredients




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