76 broiled low Recipes

  • Orange-Ginger Broiled Pork Tenderloin
    low sodium soy sauce (or 1 1/2 tbsp regular soy sauce) and
    6 More
    low sodium soy sauce (or 1 1/2 tbsp regular soy sauce), extra virgin olive oil, orange juice, garlic clove, minced, fresh ginger, peeled and grated (you can use 1/2 tsp ground ginger, but i strongly recommend fresh), black pepper, pork tenderloin (totaling about 1.5 to 1.75 lbs)
    8 hour 10 min, 7 ingredients
  • Broiled Salmon with Citrus Yogurt Sauce
    salmon fillet with skin (1 inch thick at thickest part; p... and
    12 More
    salmon fillet with skin (1 inch thick at thickest part; preferably center cut), salt, black pepper, low-fat plain greek yogurt or plain whole-milk yogurt (see cooks note, below), extra-virgin olive oil, water, grated fresh lime zest, fresh lime juice, grated fresh orange zest, fresh orange juice, salt, mild honey (to taste), lime wedges
    35 min, 13 ingredients
  • Broiled Tilapia with Thai Coconut-Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    15 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges
    17 ingredients
  • Broiled Tilapia With Thai Coconut- Curry Sauce
    dark sesame oil, divided, minced fresh ginger and
    14 More
    dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)
    30 min, 16 ingredients
  • Broiled Chicken Over Braised Porcini and Savoy Cabbage
    dried porcini mushrooms, boiling-hot water and
    10 More
    dried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs
    55 min, 12 ingredients
  • Balsamic Marinated  London Broil
    london broil beef, meat tenderizer, olive oil and
    7 More
    london broil beef, meat tenderizer, olive oil, balsamic vinegar, water, low sodium soy sauce, brown sugar, dried thyme, black pepper, garlic clove, minced
    25 hour 15 min, 10 ingredients
  • Tuna  London Broil  with Wasabi Cream
    sesame seeds, toasted and
    13 More
    sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions
    14 ingredients
  • Broiled Blue cheese Tenderloin Steaks Broiled Blue cheese Tenderloin Steaks
    thick beef tenderloin steaks or 4 strip steaks and
    7 More
    thick beef tenderloin steaks or 4 strip steaks, cream cheese, softened, blue cheese, crumbled, plain yogurt (low fat is good ), onions, minced, garlic, mashed, salt & pepper, parsley
    20 min, 8 ingredients
  • Broiled Tilapia With Parmesan and Herbs Broiled Tilapia With Parmesan and Herbs
    freshly grated parmesan cheese, divided and
    9 More
    freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets
    33 min, 10 ingredients
  • Broiled Shrimp Over Black Bean-and-Corn Salad Broiled Shrimp Over Black Bean-and-Corn Salad
    fresh lime juice, thawed orange juice concentrate and
    17 More
    fresh lime juice, thawed orange juice concentrate, low-sodium soy sauce, worcestershire sauce, honey, garlic clove, minced, shrimp, peeled, coarsely chopped tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, whole-kernel corn, drained, jalapeno pepper, seeded and chopped, fresh lime juice, olive oil, ground cumin, salt, black pepper
    19 ingredients
  • Broiled Tilapia with Thai Coconut Curry Sauce Broiled Tilapia with Thai Coconut Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    14 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt
    16 ingredients
  • Broiled Sweet and Spicy Salmon With Spinach Rice Broiled Sweet and Spicy Salmon With Spinach Rice
    grain white rice, baby spinach, chopped, salt, pepper and
    4 More
    grain white rice, baby spinach, chopped, salt, pepper, red pepper jelly, low sodium soy sauce, freshly grated ginger, skinless salmon fillet, cut into 4 pieces
    35 min, 8 ingredients
  • Onion Butter London Broil Onion Butter London Broil
    london broil steaks, low fat margarine and
    5 More
    london broil steaks, low fat margarine, worcestershire sauce, garlic, minced, fresh parsley, minced, green onions, finely chopped
    20 min, 7 ingredients
  • Ultimate Slow Cooker London Broil Ultimate Slow Cooker London Broil
    london broil beef, onion soup mix and
    5 More
    london broil beef, onion soup mix, fat free low-sodium beef broth, vidalia onion, stalks celery (angled cut), carrots (angled cut), white potatoes (quarters )
    8 hour 10 min, 7 ingredients
  • Grilled London Broil With Rosemary Grilled London Broil With Rosemary
    london broil beef, olive oil, low sodium soy sauce, honey and
    4 More
    london broil beef, olive oil, low sodium soy sauce, honey, chopped fresh rosemary or 1 tbsp dried rosemary, fresh coarse ground black pepper, salt, garlic cloves, minced
    40 min, 8 ingredients
  • Welsh Rarebit With Broiled Tomatoes and Broccoli Welsh Rarebit With Broiled Tomatoes and Broccoli
    head broccoli, stems trimmed low and cut into flowerets and
    6 More
    head broccoli, stems trimmed low and cut into flowerets, mild cheddar cheese, grated, low sodium chicken broth, dijon-style mustard, egg, slightly beaten, dried rosemary (optional) or 1 pinch dried basil (optional), ripe tomatoes, cored and cut in half
    30 min, 7 ingredients
  • Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carb Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carb
    lean beef , venison, rabbit, squirrel, etc (eye of round,... and
    4 More
    lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )
    1 hour , 5 ingredients
  • Spicy London Broil Spicy London Broil
    lean flank steak, vegetable cooking spray, chopped onion and
    7 More
    lean flank steak, vegetable cooking spray, chopped onion, garlic, minced, canned no-salt-added beef broth, undiluted, low-sodium soy sauce, red wine vinegar, brown sugar, ground allspice, ground ginger
    10 ingredients




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