440 broccoli zucchini onion Recipes

vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper

ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables , mix any of these (onion, celery, bell pepper, carrots), water, dry white rice, soy sauce, garlic cloves, minced or 1/4 tsp garlic powder, crushed red pepper flakes (optional), minced fresh gingerroot or 1/4 tsp ground ginger, chopped raw vegetables, such as, cabbage , broccoli, zucchini or 1 1/2 cups frozen vegetables or 1 1/2 cups canned vegetables, drained

carrot , cut into 1/4-inch slices, water, broccoli florets, onion, cut into 16 wedges, zucchini , cut into 1/4-inch slices, fat-free italian salad dressing, dried oregano

new potatoes, chopped, carrot, chopped, onion, chopped, eggplant, peeled and chopped, chopped broccoli, zucchini, chopped, green beans, tempeh, crushed tomatoes, garbanzo beans, drained, garlic, chopped, vegetable broth, dried rosemary, shredded pepperjack cheese

italian salad dressing, olive oil, fresh basil leaves, grated parmesan cheese, chopped walnuts, minced garlic, quartered fresh mushrooms, fresh broccoli florets, fresh cauliflowerets, onion , julienned, green pepper , julienned, zucchini, sliced, yellow summer squash, sliced, carrots , julienned, water-packed artichoke hearts, rinsed, drained and quartered, cooked multicolor cheese-filled tortellini, cooked bow tie pasta

italian salad dressing, olive oil, fresh basil leaves, grated parmesan cheese, chopped walnuts, minced garlic, quartered fresh mushrooms, fresh broccoli florets, fresh cauliflowerets, onion , julienned, green pepper , julienned, zucchini, sliced, yellow summer squash, sliced, carrots , julienned, water-packed artichoke hearts, rinsed, drained and quartered, cooked multicolor cheese-filled tortellini, cooked bow tie pasta

gigantic zucchini (may use multiple smaller ones), butter, olive oil, head broccoli, cut into small florets, mixed mushrooms , 1 avg. package, sliced, red bell pepper, diced, onion, diced, bacon, cooked and crumbled, low-fat cheddar cheese, shredded, garlic, minced, salt and pepper, cayenne pepper, cumin

french bread dough, onion, chopped, vegetables, chopped (i.e. mushrooms, carrots, broccoli, zucchini), fat-free parmesan cheese

chicken tenders, panko breadcrumbs, flour, egg, butter, garlic cloves, minced, butter or 2 tbsp olive oil, onion, diced, zucchini , cut into bite-sized strips, chicken base (i use better than boullion), chicken broth, cornstarch, milk, rotini pasta, head broccoli floret, cut up

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

water, grain white rice, ground pork or 8 oz pork sausage, vegetable oil, onion, thinly sliced (1 cup), fresh ginger, minced, jalapeno pepper, seeded and minced, garlic cloves, minced, ground turmeric or 1/2 tsp paprika, fish sauce, cooked vegetables, chopped (such as broccoli, zucchini, red bell peppers, carrots, box choy or spinach), eggs, lightly beaten, green onions, thinly sliced, cilantro leaf

chopped vegetables (see below for suggestions), uncooked white rice, chicken broth (or granular chicken bouillon and water ), milk or 1/2 cup cream, broccoli or zucchini, potato , use 1/2 cup and 1/4 cup chopped onion, carrot , use 1/2 cup and add 1/4 cup chopped onion (and a pinch dill weed), asparagus , can use canned cut

elbow macaroni (or use penne, ziti, shells, spaghetti or fettuccine broken into 2 inch pieces, or any combination), olive oil, dried oregano, crumbled, dried basil, crumbled, salt, onion, finely chopped, garlic clove, chopped, fresh jalapeno chilies (minced ) or 1/4 tsp dried red pepper flakes or 1/4 tsp cayenne pepper, dried thyme, lean pork (or use beef, lamb, ham, chicken, or turkey), unsalted butter or 2 tbsp olive oil, all-purpose flour, milk, cheddar cheese, grated (or use fontina, provolone, or swiss), tomato sauce, spinach, cooked and chopped (or use swiss chard, broccoli, zucchini, or green cabbage), dry breadcrumbs or 2 tbsp cracker crumbs

tri-color spiral pasta, fat-free italian dressing, diagonally sliced red or green (or both ) peppers, sliced zucchini, fresh broccoli, minced onions, salt (optional), pepper, garlic (fresh or powder )

cooked brown rice, broccoli, chopped, onion, chopped, green bell pepper, chopped, carrots, chopped, celery, chopped, zucchini, chopped, minced garlic, mushrooms, chopped, olive oil, water

uncooked 9-inch pie shell, fiddleheads, coarsely chopped (can substitute broccoli or zucchini), chopped onion, olive oil, shredded cheddar cheese (, sharp or mild ), eggs, evaporated milk or 1 cup half-and-half cream, coarse mustard, flour

tomatoes, peeled and cut into narrow wedges, broccoli flowerets, onion, sliced and separated into rings, zucchini, sliced, yellow squash, sliced, cucumber, sliced, olive oil, white wine vinegar, garlic, minced, dried whole oregano, dry mustard, salt, pepper

chopped mixed vegetables (such as onions, broccoli, zucchini, mushrooms, bell peppers, and carrots), eggs, cornstarch, ricotta cheese (or cottage cheese), yogurt or 1/4 cup sour cream, dried basil, dried oregano, salt, fresh ground black pepper, grated mozzarella cheese