112 broccoli tofu peppers sauce Recipes
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orange, peel only and13 Moreorange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil45 min, 14 ingredients
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olive oil and10 Moreolive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil11 ingredients
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baked tofu, pressed and7 Morebaked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil35 min, 8 ingredients
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peanut oil, minced fresh ginger and12 Morepeanut oil, minced fresh ginger, broccoli, tops cut into florets, stems peeled, cut into thin strips, carrot, peeled , cut into thin strips, celery stalk, thinly sliced, green onions, white parts cut into thin strips, green parts chopped, zucchini, yellow crookneck squash , cut lengthwise in half, then crosswise into 1/3-inch-thick slices, red bell pepper , cut into thin strips, dry sherry, extra-firm or firm tofu , cut into 1/2-inch pieces, spaghetti, freshly cooked, chinese peanut sauce, lightly salted roasted peanuts14 ingredients
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beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and16 Morebeef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)3 hour 30 min, 17 ingredients
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fresh or frozen, diced/sliced/jullianed vegtables (sugges... and7 Morefresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)20 min, 8 ingredients
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Orange-Ginger Tofu & Noodlesorange juice, reduced sodium soy sauce, ginger, minced and7 Moreorange juice, reduced sodium soy sauce, ginger, minced, garlic cloves, minced, red pepper flakes, extra firm tofu, well drained and cut into 1/2-inch cubes, cornstarch, canola oil, assorted fresh vegetables (broccoli, carrots, onion and snow peas), cooked vermicelli25 min, 10 ingredients
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Sesame Vegetable Tofu Stir-Fryextra firm tofu, low-sodium soy sauce and11 Moreextra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)13 ingredients
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Quick Vegetable, Rice and Tofu Soupvegetable broth, broccoli, in small florets and11 Morevegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf35 min, 13 ingredients
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Vegetable, Tofu and Pork Tenderloin Stir-Fryextra firm tofu, canola oil and8 Moreextra firm tofu, canola oil, pork tenderloin or 4 oz boneless pork chops, cut into 1/4 inch strips, sliced scallion, minced garlic, minced ginger, soy sauce, broccoli floret, cut into small pieces, onion, halved and sliced, red bell pepper, stemmed seeded and cut into 1/4 inch strips15 min, 10 ingredients
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Asian Pasta With Tofu, Shiitake Mushrooms and Broccolicanola oil or 2 tbsp peanut oil and11 Morecanola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil30 min, 12 ingredients
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Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrettegrated orange rind, fresh orange juice and17 Moregrated orange rind, fresh orange juice, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), chopped fresh cilantro, minced peeled fresh ginger, rice vinegar, dark sesame oil, low-sodium soy sauce, salt, water, peeled fresh ginger, broccoli florets, sliced napa (chinese ) cabbage, sliced green onions, snow peas, trimmed and cut lengthwise into thin strips, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sesame seeds, toasted, salt, black pepper19 ingredients
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Cashew Broccoli and Tofuextrafirm tofu, drained and cut into 1/2-inch-thick strips and10 Moreextrafirm tofu, drained and cut into 1/2-inch-thick strips, vegetable broth, divided, low-sodium soy sauce, divided, cornstarch, dark sesame oil, divided, broccoli florets, sliced red bell pepper (about 2), minced peeled fresh ginger, crushed red pepper (optional), hot cooked rice, dry-roasted unsalted cashews, chopped11 ingredients
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Tangy Tomato Broccoli and Cauliflower Medleygarlic clove, chopped, garlic, minced and10 Moregarlic clove, chopped, garlic, minced, sweet red pepper, sliced into strips, broccoli, chopped, cauliflower, chopped, oyster mushrooms, sliced, firm tofu, diced, tomato paste, stir-fry sauce, water, all-purpose flour, canola oil40 min, 12 ingredients
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Spicy Stir-Fried Broccoli Rabe (Sara Moulton)freshly squeezed lemon juice, naturally brewed soy sauce and12 Morefreshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish1 hour 20 min, 14 ingredients
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Sesame Vegetable Tofu Stir-Fryextrafirm tofu, low-sodium soy sauce and10 Moreextrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice12 ingredients
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Marinated K-Bobs (Curtis Aikens2)olive oil, fresh pineapple juice, fresh orange juice and8 Moreolive oil, fresh pineapple juice, fresh orange juice, fresh soy sauce, garlic, minced or crushed, head of elephant garlic, broken into cloves, pearl onions, green and red peppers, sliced, broccoli, tofu, tomatoes35 min, 11 ingredients
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