17816 broccoli stir plantain Recipes

boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)

low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

pork tenderloins (1 1/2 to 2 lb total), 4 skinless , boneless chicken-breast halves, or 1 1/2 lb skinless salmon fillet -- meat or fish cut into bite-size pieces, sherry or white wine, crushed red pepper flakes, cornstarch, orange , zest grated and juice squeezed, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli (1/2 lb), cut into small pieces, stalks peeled and thinly sliced (3 cups)

fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, cornstarch, dark sesame oil, crushed red pepper, canola oil, divided, minced peeled fresh ginger, bottled minced garlic, peeled and deveined large shrimp, salt, broccoli florets, vertically sliced onion

lemon juice, honey, vegetable oil, butternut squash, peeled, seeded and cut into 1/4-inch slices, garlic clove, minced, ground ginger, fresh broccoli florets, bias-sliced celery, sliced onion, sunflower kernels

beef top sirloin steak , cut into thin strips, soy sauce, minced fresh gingerroot, grated orange peel, canola oil, fresh broccoli florets, sweet red pepper , cut into strips, picante sauce, sugar , optional, cornstarch, orange juice, green onions with tops, cut diagonally into 1-inch pieces, sliced almonds , optional, hot cooked rice

cornstarch, divided, water, divided, garlic powder, boneless beef top round steak , cut into thin 3-inch strips, vegetable oil, divided, fresh broccoli florets, onion, cut into wedges, soy sauce, brown sugar, ground ginger, hot cooked rice

apricot halves, cornstarch, beef broth, reduced-sodium soy sauce, beef top round or beef sirloin steak, cut into thin strips, canola oil, fresh broccoli florets, chopped onion, tomatoes, hot cooked rice

plantains, peeled and chopped, spinach, bread crumbs, cornmeal, shiitake mushrooms, black olives, garlic, paprika, fresh oregano, butter, salt and ground black pepper to taste

reduced sodium chicken broth, dry sherry, cornstarch, chili-garlic sauce, canola oil, chicken cut into 1/4 in slices, broccoli florets, red or yellow bell peppers thinly sliced, scallions cut into 1/2 in pieces, garlic minced, cilantro chopped, reduced sodium soy sauce

broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)

vegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water

sesame oil, garlic, chopped, asparagus, broccoli florets, chicken broth, divided, chicken breasts , thinly sliced crosswise, hoisin sauce, oyster sauce

boil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced

cornstarch divided, salt, sirloin beef cut into thin slices, canola oil, reduced-sodium chicken broth divided, uncooked broccoli, florets 12oz bag, ginger root fresh, minced, minced garlic, red pepper flakes or to taste, low-sodium soy sauce, water

shrimp, peeled and deveined, cornstarch, canola oil, divided, diagonally cut green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, broccoli florets, lower-sodium soy sauce, rice vinegar, honey, crushed red pepper

pork tenderloin, thinly sliced, vegetable oil, sliced fresh broccoli florets, julienned green pepper, julienned sweet red pepper, garlic cloves, minced, sliced fresh mushrooms, cornstarch, chicken broth, soy sauce, hot cooked rice

sliced onion, chopped green onion, garlic cloves, minced, olive oil, beef top sirloin steak , cut into thin strips, white wine or beef broth, broccoli florets, sliced fresh mushrooms, cornstarch, pepper, beef broth, balsamic vinegar, hot cooked rice , optional