260196 broccoli sauteeed wine and garlic over bulgur wheat pil Recipes

  • GG's Bulgur Salad
    bulgur wheat, water, apples - peeled, cored and diced and
    12 More
    bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds
    30 min, 15 ingredients
  • Bulgur Wheat with Pineapple, Pecans and Basil
    water, bulgur and
    5 More
    water, bulgur, dole pineapple tidbits or pineapple chunks, drained, chopped pecans, chopped fresh basil, chopped italian parsley, olive oil
    45 min, 7 ingredients
  • Bulgur and Butternut Squash
    butternut squash, peeled and diced and
    6 More
    butternut squash, peeled and diced, bulgur wheat, cooked and per instructions, reduced-fat feta cheese, cubed, dried sage, fresh ground black pepper, agave syrup or 1 tbsp sugar, lemon , juice of
    30 min, 7 ingredients
  • Basic Bulgur
    bulgur wheat, water, salt
    20 min, 3 ingredients
  • Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic
    garlic cloves, chopped (about 1/4 cup) and
    7 More
    garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)
    25 min, 8 ingredients
  • Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce
    chopped fresh sage, divided, kosher salt and
    9 More
    chopped fresh sage, divided, kosher salt, fresh ground black pepper, boneless center cut pork chops (about 3/4 inch thick ), dry white wine, garlic cloves, minced, chopped seeded tomato, reduced-sodium fat-free chicken broth, kosher salt, fresh ground black pepper
    50 min, 11 ingredients
  • Wheat Pilaf
    butter, sliced mushrooms, salt, chopped green onion and
    2 More
    butter, sliced mushrooms, salt, chopped green onion, cracked bulgur wheat (or ala), water
    35 min, 6 ingredients
  • Bulgur Wheat and Peach Salad
    boiling water, uncooked bulgar wheat, fresh lemon juice and
    10 More
    boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint (optional), canned black beans, rinsed and drained (optional), sliced almonds (to garnish )
    1 hour , 13 ingredients
  • Bulgur Pilaf with Spinach Bulgur Pilaf with Spinach
    extra-virgin olive oil, onion, diced and
    6 More
    extra-virgin olive oil, onion, diced, garlic cloves, minced, bulgur wheat, qt. chicken broth or water, spinach leaves, chopped, salt, fresh lemon juice
    8 ingredients
  • Bulgur with Roasted Eggplant and Peppers Bulgur with Roasted Eggplant and Peppers
    cubed peeled eggplant (about 1 lb), salt, divided and
    14 More
    cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice
    16 ingredients
  • Bulgur Buffy Bulgur Buffy
    beef, ground , 95% lean meat / 5% fat, crumbles and
    7 More
    beef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat
    8 ingredients
  • Bulgur With Fried Tofu Bulgur With Fried Tofu
    cake tofu, cubed, onion, cracked bulgur wheat and
    4 More
    cake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water
    30 min, 7 ingredients
  • Bulgur-Golden Raisin Pilaf Bulgur-Golden Raisin Pilaf
    water and
    6 More
    water, bulgur wheat with soy grits hot cereal (such as hodgson mill), golden raisins, crushed red pepper, almonds, toasted, butter, salt
    16 min, 7 ingredients
  • Bulgur-Pistachio Pilaf Bulgur-Pistachio Pilaf
    uncooked bulgur wheat (such as heartland) and
    7 More
    uncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes
    23 min, 8 ingredients
  • Bulgur Wheat and Roasted Vegetable Salad Bulgur Wheat and Roasted Vegetable Salad
    bulgar wheat, cold water, linseeds and
    13 More
    bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil
    30 min, 16 ingredients
  • Bulgur Wheat Tabbouleh With Chickpeas Bulgur Wheat Tabbouleh With Chickpeas
    grain bulgar wheat, dried garbanzo beans, cooked and
    7 More
    grain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice
    1 hour , 9 ingredients
  • Broccoli Tofu Divan Broccoli Tofu Divan
    frozen broccoli florets and
    11 More
    frozen broccoli florets, tofu, cut into 1/2-inch cubes (medium or firm ), flour, skim milk, margarine, shredded low-fat cheddar cheese, prepared mustard, minced onion flakes, sherry wine, salt and pepper, wheat germ, parmesan cheese, grated
    50 min, 12 ingredients
  • Bulgur Wheat With Leeks Bulgur Wheat With Leeks
    low sodium chicken broth, bulgar wheat and
    2 More
    low sodium chicken broth, bulgar wheat, sliced leek (light green and white parts ), roasted unsalted almonds, chopped
    15 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top