122 broccoli rice cups Recipes

condensed cream of chicken soup, water, milk (use soup can), rice (i use enriched long grain), a cup frozen broccoli florets (approximately ), cheddar cheese

water, grain rice, boneless chicken breast , cut into strips, oil, cream of chicken soup, evaporated milk, dijon-style mustard, cheddar cheese or 1/2 cup swiss cheese, grated, broccoli, cuts, pimientos, chopped (optional)

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

boneless skinless chicken breast, cut into chunks, sesame oil, soy sauce, rice vinegar, garlic cloves, minced, yellow onion, sliced thin, honey, asian rice noodles, soy sauce, rice vinegar, ginger, grated, honey, chicken broth, broccoli (frozen or fresh , peapods, baby corn, peppers, carrots all work well) or 1 cup assorted vegetables (frozen or fresh, peapods, baby corn, peppers, carrots all work well)

basil leaves, garlic, grated parmesan cheese, olive oil, broccoli florets, sliced carrot, cooked brown rice or 3 cups white rice, salt

oil, boneless skinless chicken breast halves, water, milk, dijonnaise mustard, knorr leek soup mix, frozen broccoli florets (about 2 cups), shedded cheddar cheese or 1 cup swiss cheese, chopped roasted red pepper, hot cooked rice

boneless skinless chicken breast halves, cubed (about 1/4 lb), minute white rice, uncooked, milk, frozen chopped broccoli, thawed,drained, velveeta american cheese spread, cut up, miracle whip or 1/2 cup light

carrots (peeled and sliced ), onion (chopped ), stalks celery (chopped ), oil, chicken broth, water, fresh broccoli (about 4 1/2 cups, trimmed and sliced into 3-inch lengths ), minute white rice (uncooked ), milk, parmesan cheese

kraft zesty italian dressing, boneless skinless chicken breasts, cut in pieces, white rice, uncooked or 2 cups instant brown rice, chicken broth, broccoli florets, chopped tomatoes, shredded mild cheddar cheese, salt, pepper , and, garlic powder , to taste

egg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar

beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )

bottled teriyaki sauce , such as soy vay brand, dark sesame oil, fresh ginger, peeled, finely grated, organic boneless bison sirloin steak, thawed if frozen and well-trimmed, broccoli florets, rice vinegar or 1 tbsp sherry wine vinegar, mesclun (organic preferred ) or 6 cups packed mixed baby lettuces and spring greens (organic preferred), broccoli sprouts

boneless skinless chicken breasts, uncooked long grain rice or 3/4 cup white rice, water, milk, condensed cream of mushroom soup, frozen mixed vegetables , broccoli, cauliflower and carrots, butter, melted, dijon-style mustard, prepared, grated parmesan cheese, dried breadcrumbs, dried ranch dip, seasoning mix or 1 tbsp substitute 1 tbsp dry onion soup mix

soy (reduced sodium ), mirin (sweet japanese rice wine), rice wine vinegar, snow peas/sugar snap peas, mushrooms (sliced thinly), broccoli florets, cup c carrots , julienned, sesame oil, radishes , julienned, red pepper flake, udon , soba, or rice noodles, extra firm tofu cubed into 1/2 inch squares

cooked chicken, , cut up, cubed celery or 1 cup cubed broccoli, whole small onion, chopped, mayonnaise, cooked rice, cream of chicken soup, crushed special k cereal, melted butter, paprika

boneless chicken breasts, broccoli and cheese flavored rice mix, chardonnay wine or 1/2 cup dry white wine, butter, shredded cheddar cheese

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

cooked brown rice or 3/4 cup cooked long-grain rice, butter, egg, parmesan cheese (grated ), butter, extra, onion, carrot, zucchini, red capsicum, chopped finely, curry powder, turmeric, broccoli (cut into florets ), sour cream, milk, parmesan cheese, grated (extra ), eggs, lightly beaten