80287 broccoli rice casserole crock pot Recipes

lean beef, cut in 1 inch cubes, crushed pineapple in juice , do not drain, water, low sodium soy sauce, brown sugar, ground ginger, garlic powder, cornstarch, white rice or brown rice, cooked

frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese

lean ground chuck, green peppers, chopped, onions, chopped, tomatoes, tomato sauce, chili powder, water, salt, worcestershire sauce, rice (not minute )

boneless skinless chicken thighs, onion, chopped, garlic cloves, minced, roasted red pepper , strips, alfredo sauce, frozen broccoli florets, refrigerated fettuccine, grated parmesan cheese

frozen chicken tenderloins, sliced mushrooms (fresh also works ), roasted red pepper , strips, sherry wine, roasted red pepper alfredo sauce, frozen broccoli, fettuccine pasta, parmesan cheese

italian sausage , pulled from the casings, onion, chopped, marinara sauce, chopped zucchini, stalks celery, chopped, green bell pepper, chopped, broccoli, chopped, redi-base low sodium beef broth, dried parsley, white wine, lemon pepper

chicken breast, chicken broth, cream of chicken soup, water, rice

short-grain rice, evaporated milk (skim is fine, 385ml), water, white sugar, raisins, vanilla, salt, cinnamon sticks

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

butter, boneless skinless chicken breasts, onion soup mix (dry ), rice, parmesan cheese, milk, cream soup (mushroom or celery), black pepper

extra firm tofu , cubed in bite-sized pieces, broccoli florets, cauliflower florets, white potatoes , scrubbed, peeled if you like, and diced, onion, diced, carrots, sliced, frozen corn, frozen peas, vegetable stock, salt, dried thyme, dried sage, dried parsley, bay leaf

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

tied boneless pork loin roast, hoisin sauce, garlic cloves, peeled & smashed, grated fresh ginger, chili paste, rice wine (or vinegar), soy sauce, dark sesame oil, cornstarch, scallions, white & light green part only (optional), chopped cilantro (optional)

beef round steak, cooking oil, onion, sliced, cream of celery soup, cream of broccoli soup, dried oregano, dried thyme, garlic powder, worcestershire sauce, red wine (can substitue water or broth) or 1/4 cup white wine (can substitue water or broth), salt, pepper

brown rice, converted white rice, butter or 1/4 cup margarine, onion, chopped, canned mushroom slices (drained ), rubbed sage, salt, pepper, dried thyme, divided, boneless pork chops, 3/4 to 1-inch thick, beef consomme, worcestershire sauce, paprika, ground nutmeg

frozen boneless chicken thighs, salsa, black beans (rinsed or drained ), corn (drained ), rice (i use minute , more or less depending how thick you want it), cream cheese (can substitute sour cream, just not as creamy)

onion chopped, green pepper chopped, ground turkey, oregano, basil, salt and pepper, low fat cottage cheese, low fat cream cheese, low fat italian blend shredded cheese, lasagna noodles (broken in half ), cut broccoli thawed and squeezed dry, chunky pasta sauce