110313 broccoli potato soup weight watchers Recipes

nonfat beef broth, green cabbage, diced, carrots, sliced, onion, diced, garlic cloves, minced, green beans, tomato paste, stalks celery, diced, bell pepper, diced, mushrooms, sliced, broccoli, chopped

olive oil, lean ground beef, green peppers, chopped, onion, chopped, tomatoes, chopped, chili powder, ground cumin, garlic powder, black pepper, salt, baking potatoes, sliced thin, nonfat cheddar cheese, shredded

sweet potatoes , scrubbed, olive oil, salt, fresh ground pepper

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

potatoes, peeled and cut into 2-inch pieces (es), nonfat sour cream, reduced-calorie margarine, table salt, olive oil, onion (chopped ), carrots (diced ), celery ribs, diced, uncooked ground turkey breast, all-purpose flour, fresh rosemary, chopped or 1 tsp dried rosemary, dried thyme, table salt, black pepper, canned chicken broth or 2 cups beef broth

potatoes, peeled and quartered (about 1 1/2 lb), nonfat milk, fat free chicken broth, dijon mustard, onion, ground turkey, all-purpose flour, worcestershire sauce, chopped fresh sage, frozen peas and carrots

chicken broth, chopped onion, broccoli, chopped, instant mashed potatoes, cooked chicken, shredded swiss cheese, milk, salt

butter or 4 tbsp margarine, chopped onion, flour, chicken broth, milk, frozen chopped broccoli, peeled diced potatoes, shredded cheddar cheese, worcestershire sauce, salt, fresh ground black pepper

potato soup mix, onion, chopped, garlic clove, minced, cheddar cheese, cheddar cheese, grated, scallion, chopped

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)

onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper

cream of potato soup (campbell s or equiv.), cheddar cheese soup (campbells s or equiv.), milk (your choice of %), potatoes, fresh broccoli, cheddar cheese, shredded, pepper (to taste)

potatoes, sliced, head broccoli, florets, blanched, broccoli cheese soup, milk, approx, to cover, shredded cheese

diced new potatoes, cream of broccoli soup, turkey bacon, low-fat cheddar cheese

frozen broccoli or 1 good sized head fresh broccoli, red or yukon gold potatoes, cut in 1-inch dice, onion, chopped, butter, chicken or vegetable broth, salt and pepper, fresh or dried herbs (parsley, rosemary, thyme)

campbells cream of potato soup, boiled and cut up potatoes, sour cream, shredded cheddar cheese, chopped scallions, frozen chopped broccoli, salt and pepper, milk