668 broccoli per cup Recipes
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rotini pasta or 4 cups your favorite shape pasta and14 Morerotini pasta or 4 cups your favorite shape pasta, fat-free evaporated milk, flour, fresh thyme leaves, marjoram, olive oil, onion, finely chopped, broccoli florets, sliced mushrooms, red bell pepper, chopped, garlic cloves, crushed, salt, pepper, cubed ham, shredded cheddar cheese or 3/4 cup monterey jack cheese30 min, 15 ingredients
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broccoli florets (fresh ) and6 Morebroccoli florets (fresh ), bacon, cooked & crumbled (i usually use 1 jar of real bacon pieces to save time.), sweet red peppers or 1/2 cup yellow pepper, almonds or 1 cup sliced (optional) or 1 cup raisins (optional), mayonnaise or 1 cup salad dressing, sugar, vinegar (i usually use red wine )50 min, 7 ingredients
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head broccoli, cut in small pieces and9 Morehead broccoli, cut in small pieces, head cauliflower, cut in small pieces, chopped pecans, raisins, red onion, chopped, cooked bacon, coarsely crumbled or 12 slices turkey bacon, coarsely chopped, mayonnaise or 1 cup fat-free, sugar or 1/2 cup substitute , splenda, cider vinegar, freshly ground coarse black pepper , to taste30 min, 10 ingredients
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boneless skinless chicken breasts and13 Moreboneless skinless chicken breasts, shredded mild cheddar cheese, shredded sharp cheddar cheese, shredded mozzarella cheese, beaten eggs, breadcrumbs, grated parmesan cheese, salt, pepper, diced onion, fresh broccoli (do not cook) or 1 cup frozen broccoli, thawed chopped (do not cook), mined garlic, prego ricotta and parmesan sauce1 hour 5 min, 14 ingredients
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cooked chicken, chopped and10 Morecooked chicken, chopped, fresh broccoli, chopped or 1 cup frozen broccoli, red bell pepper, chopped, garlic clove, minced, cheddar cheese, shredded, mayonnaise, dried dill weed, salt, refrigerated crescent dinner rolls (see note ), egg white, lightly beaten (optional), almonds , slivered (optional)45 min, 11 ingredients
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cheese, cut into cubes (1/2 package of velveeta ) and5 Morecheese, cut into cubes (1/2 package of velveeta ), fresh broccoli , il use 1 bunch or 5 cups frozen broccoli, white wine, shredded carrots, chicken stock (or you can do no bouillon cubes and use ) or 6 chicken bouillon cubes, in the same amount water (or you can do no bouillon cubes and use ), pepper30 min, 6 ingredients
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frozen chopped broccoli or 1 head fresh broccoli and7 Morefrozen chopped broccoli or 1 head fresh broccoli, chopped celery (optional), diced onion (optional), cheese whiz or 1 cup shredded colby cheese, cream of chicken soup or 1 (10 oz) can cream of mushroom soup or 1 (10 oz) can cream of celery soup, milk, instant rice, uncooked or 2 cups cooked rice, salt and pepper47 min, 8 ingredients
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tomatoes (do not use plum ), salt , to taste and10 Moretomatoes (do not use plum ), salt , to taste, pepper , to taste, sugar , to taste, fresh steamed broccoli, cooked, well drained and chopped into small pieces or 2 -3 cups frozen broccoli, well drained, shredded swiss cheese, soft breadcrumbs, grated parmesan cheese (optional), mayonnaise (hellman s is best), chopped onions, grated parmesan cheese, swiss cheese (optional) or mozzarella cheese (optional) or colby cheese, grated for sprinkling (optional)1 hour 20 min, 12 ingredients
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Cottage Broccoli Casserolebroccoli or 2 cups fresh , cuts and13 Morebroccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds40 min, 14 ingredients
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Broccoli Cheese Soup - Ww Friendly!!butter, sweet onion, diced, shredded carrot and9 Morebutter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour30 min, 12 ingredients
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Broccoli Rice Low Cal-Big Flavor Quichehot cooked rice, shredded cheddar cheese, eggs, beaten and4 Morehot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper35 min, 7 ingredients
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Broccoli Cheese Soup (Using Soup or Sauce Mix)non-fat powdered milk, cornstarch and6 Morenon-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, fresh broccoli or 1/3 cup frozen broccoli, cheese, grated15 min, 8 ingredients
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