Directions:
- Combine mix ingredients and measure out 1/3 cup (or use 1/3 cup of Soup or Sauce Mix (Sos)).
- Mix 1/3 cup mix with cold water. Add broccoli.
- Cook and stir on stove top or in microwave until thickened.
- Add grated cheese and mix until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.98 Kcal (1151 kJ) | ||
| Calories from fat | 136.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 45.9mg | 15% | |
| Sodium | 1474.2mg | 61% | |
| Potassium | 174.98mg | 4% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 621.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 107.64 Kcal (451 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 23% | |
|---|---|---|---|
| Cholesterol | 17.97mg | 15% | |
| Sodium | 577.07mg | 61% | |
| Potassium | 68.5mg | 4% | |
| Total Carbs | 5.16g | 4% | |
| Sugars | 1.19g | 12% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 8.19g | 42% | |
| Vitamin C | 5.4mg | 23% | |
| Iron | 0.3mg | 4% | |
| Calcium | 243.3mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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