253 broccoli pepper oranges Recipes
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quick-cooking rice and10 Morequick-cooking rice, boneless pork loin , trimmed of all visible fat and cut in to strips for stir-fry, dry sherry, low sodium soy sauce, cornstarch, sesame oil, broccoli florets, red bell pepper, seeded and chopped, orange juice, hoisin sauce, honey48 min, 11 ingredients
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sesame oil, divided, firm tofu, cubed and10 Moresesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)20 min, 12 ingredients
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vegetable oil, sesame oil and10 Morevegetable oil, sesame oil, boneless skinless chicken breast, sliced into strips (i like to cube it), broccoli , divided into small flowerets, baby corn, halved if large, red bell pepper, cored, seeded, and sliced, soy sauce, orange juice, cornstarch (i sometimes have to add a little more at the end to get it to thicken up a bit), toasted sesame seeds, roasted shelled , unsalted peanuts (make sure you get the unsalted ones. the soy sauce makes this dish salty enough), rice or noodles, to serve25 min, 12 ingredients
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sesame oil, mango, sliced thin and11 Moresesame oil, mango, sliced thin, boneless skinless chicken breasts, sliced thin, red pepper, sliced thin, green onion, sliced thin, broccoli (flowers and stems), gingerroot, peeled minced, garlic, minced, soy sauce, orange juice, lime , juice of, chili flakes, cornstarch (optional)40 min, 13 ingredients
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reduced-sodium soy sauce, rice vinegar, orange juice and15 Morereduced-sodium soy sauce, rice vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, uncooked spaghetti, fresh broccoli florets, fresh or frozen snow peas, thawed, julienned sweet red pepper, julienned zucchini, sliced celery, boneless beef sirloin steak, cooked and cut into thin strips, sesame seeds, toasted30 min, 18 ingredients
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shell pasta, cooked (or other noodles of choice) and12 Moreshell pasta, cooked (or other noodles of choice), fresh broccoli florets, trimmed fresh snow peas (optional), cooked chicken , pieces, chopped (optional if you don tsp eat meat), red bell pepper , strips, sliced green onion, mandarin oranges, red wine vinegar, vegetable oil, honey, salt, ground ginger, garlic cloves, minced15 min, 13 ingredients
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maggi seasoning, minced garlic, pepper and8 Moremaggi seasoning, minced garlic, pepper, ginger paste, divided, turkey cutlets (or tenderloins), sesame oil, divided, mandarin oranges (about 1 cup, undrained ), fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage), sliced water chestnuts (drained ), ponzu sauce, cornstarch25 min, 11 ingredients
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butter, melted, orange roughy fillets (6 oz each) and12 Morebutter, melted, orange roughy fillets (6 oz each), lemon juice, pepper, garlic clove, minced, olive oil, broccoli florets, cauliflowerets, julienned carrots, sliced fresh mushrooms, sliced celery, dried basil, salt, grated parmesan cheese30 min, 14 ingredients
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condensed chicken broth and7 Morecondensed chicken broth, mild chunky-style salsa or 1 1/2 cups picante sauce, grated orange rind, refrigerated meat-filled tortellini or 2 (9 oz) packages cheese-filled egg tortellini (or 1 16-oz. pg.s frozen--if you use frozen see note below), frozen corn , broccoli and red pepper blend, evaporated milk, salt, chopped fresh cilantro20 min, 8 ingredients
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vermicelli or 8 oz spaghetti or 8 oz linguine and11 Morevermicelli or 8 oz spaghetti or 8 oz linguine, orange juice, cornstarch, chinese five spice powder, crushed red pepper flakes, soy sauce, liquid sweetener, mushrooms (cut into 1/4-inch slices), fresh baby carrots (quartered lengthwise), onion (cut into thin wedges), garlic cloves (minced ), broccoli florets (about 6 oz.)35 min, 12 ingredients
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salmon fillets, about 1-inch thick, lemon pepper and10 Moresalmon fillets, about 1-inch thick, lemon pepper, reduced sodium soy sauce, orange, halved and thinly sliced, bread (chunky slices), spinach dip, chives, broccoli florets, reduced-sodium chicken broth or 1 cup bouillon, water, minced garlic, white rice27 min, 12 ingredients
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quinoa, broccoli, chopped, carrot, chopped or shredded and14 Morequinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt55 min, 17 ingredients
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Spaghetti Fish Suppergreen onions, chopped, olive oil, garlic cloves, minced and12 Moregreen onions, chopped, olive oil, garlic cloves, minced, chicken broth, dried parsley flakes, salt, pepper, ground cumin, cornstarch, apple juice, orange roughy , haddock or red snapper fillets, cut into 1-inch pieces, tomato, seeded and chopped, chopped fresh broccoli florets, uncooked thin spaghetti, sliced ripe olives30 min, 15 ingredients
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Delicious Dieter's Soupraisins, light smart balance, mushrooms, mandarin oranges and14 Moreraisins, light smart balance, mushrooms, mandarin oranges, pineapple, curry powder, cauliflower, broccoli, onion, garlic cloves, water, bullion cubes, celery, carrots, chopped bell peppers, zucchini, apples, salt to taste18 ingredients
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Layered Vegetable Saladhead lettuce , torn in pieces and12 Morehead lettuce , torn in pieces, sm. box frozen petite peas , sprinkle on frozen, cauliflower , bite size pieces, chopped pepper (red , orange, yellow or green or combo), broccoli florets , bite size pieces, celery. chopped, bacon , fried crisp and crumbled, shredded cheddar cheese, mayonnaise, sugar, apple cider vinegar or white vinegar, water, chow mein noodles10 min, 13 ingredients
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Vegetable - Pork Stir Fryminced garlic, cornstarch and12 Moreminced garlic, cornstarch, pineapple juice or 1/3 cup orange juice, water, reduced sodium soy sauce, fresh broccoli florets (precut bagged), canola oil, carrot (matchstick cut), red bell pepper, cut in bite-size chunks, pork tenderloin, 1/2 inch thick slices (cut crosswise,slices cut in half), baby corn , nuggets drained, chopped peanuts, sliced scallion, cooked rice (optional)22 min, 14 ingredients
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Coconut Vegetable Curry (Low Fat)vegetable stock, onion, chopped, garlic cloves, crushed and13 Morevegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped1 hour 5 min, 16 ingredients
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Marinated K-Bobs (Curtis Aikens2)olive oil, fresh pineapple juice, fresh orange juice and8 Moreolive oil, fresh pineapple juice, fresh orange juice, fresh soy sauce, garlic, minced or crushed, head of elephant garlic, broken into cloves, pearl onions, green and red peppers, sliced, broccoli, tofu, tomatoes35 min, 11 ingredients
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