451 broccoli pea carrot Recipes

vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped

shrimp, dry sherry, soy sauce, egg white, cornstarch (plus more as necessary), water (plus more as necessary), broccoli floret, carrot, thinly sliced, snow peas or 1/2 cup regular peas, garlic cloves, mashed, fresh ginger, 1/4 inch thick, dry white wine, minced scallion, peanut oil, sesame oil (to taste)

water, salt, yellow split peas (dry ), green beans, cauliflower, broccoli, carrot, curry powder, cumin, turmeric, black pepper, ginger, cayenne pepper, olive oil

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

smart balance vegetable oil, lean beef - sliced thin, broccoli, asparagus, carrots - sliced thin, peas - frozen, beef broth, soy sauce, ground ginger, corn starch - with a little water, brown rice

egg noodles, broccoli, snow peas, carrot, celery, bok choy, cabbage, salt, sugar, soy sauce, garlic cloves (1oz), onion, fish sauce, vegetable oil, cilantro , for decoration

olive oil, garlic, crushed, broccoli florets, carrot , julienned, vegetable broth, penne pasta, frozen peas, freshly grated parmesan cheese

whole wheat pasta, water , for cooking pasta, olive oil, mixed vegetables (broccoli, green beans, corn, peas, carrots, mushrooms, etc), margarine or 1/4 cup butter, grated parmesan cheese, plus more to serve, salt and pepper

butter, boneless skinless chicken thighs, cut into bite-size piece., oyster sauce (stir fry sauce), water chestnuts, drained, onion, sliced, frozen vegetables (celery, carrots, broccoli and pea pods), cashews, whole (optional), linguine

orange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, vegetable oil, garlic clove, minced, minced fresh ginger or 1 1/2 tsp ground ginger, snow peas or 1 1/2 cups green beans, red bell pepper, but into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly thawed, cooked white rice

orange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, garlic, minced, ground ginger, snow peas, red bell pepper , cut into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly sliced, cooked white rice

soy sauce, sesame oil, rice wine, sugar, pack fried bean curd, sliced, broccoli floret, carrot, sliced, fresh shiitake mushroom, sliced, green onion, sliced, white onion, sliced, stir fry vegetables (water chestnuts, bamboo shoots. straw mushrooms, baby corn, etc.), snow peas, ginger, minced, garlic cloves, minced, salt, vegetable broth, cornstarch, sesame oil, for frying, white rice , cooked according to box instructions

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)

olive oil, chopped onion, garlic, minced, toasted cumin seed, ground, minced fresh thyme or 1 tsp dried, crumbled, minced fresh ginger, tomatoes , including liquid, chopped, beef stock or broth, cinnamon stick, carrots, cut diagonally into 1/2-inch thick slices, blanched broccoli florets, yellow squash , cut into 1-inch pieces, chick-peas, drained, minced fresh cilantro

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

acini de pepe or star-shaped pastina, black pepepr, chopped broccoli, diced carrots, diced red bell pepper, frozen baby peas, frozen whole-kernel corn, olive oil

chicken broth, divided, cornstarch, divided, soy sauce, divided, chicken breast halves, cubed (about 1 1/2 lb), vegetable oil, broccoli florets, carrots, thinly sliced, onion, sliced, frozen sweet green peas, thawed, hot cooked rice, cashews

bread, peanut butter, stone-ground dijon mustard (or any other strong mustard will do), sugar, salt, ranch dressing, garlic clove, olive oil, vegetables , cut into crudites (e.g. raw broccoli, sugar snap peas, carrot sticks, etc)