112 broccoli no Recipes
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butter or 1/4 cup margarine, flour, chicken broth, salt and5 Morebutter or 1/4 cup margarine, flour, chicken broth, salt, milk (or 3 cup. , no half & half), half-and-half cream, bagged shredded cheddar cheese, processed cheese , cut into smaller cubes (i use walmart brand velveeta), frozen broccoli , chopped into bite-sized pieces (thawing not necessary)40 min, 9 ingredients
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peanut oil or 2 tsp vegetable oil, fresh ginger, minced and11 Morepeanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water30 min, 13 ingredients
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chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
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frozen chopped broccoli , cooked according to package dir... and8 Morefrozen chopped broccoli , cooked according to package directions (or 2 16 ounce bags), boneless skinless chicken breasts, cooked & cut up, mayonnaise, sour cream, onion, finely chopped, cheddar cheese, shredded, sliced water chestnuts, ritz crackers, crumbled, butter, melted50 min, 9 ingredients
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vegetable oil, chopped onion, chopped peeled fresh ginger and18 Morevegetable oil, chopped onion, chopped peeled fresh ginger, garlic cloves, minced, dry sherry, no-salt-added diced tomatoes, undrained, chinese fermented black beans, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fish sauce, black pepper, salmon fillets (about 1 inch thick), skinned, black pepper, salt, cilantro sprigs, sheets rice paper, vegetable oil, remaining ingredients, broccoli spears, hot cooked short-grain rice21 ingredients
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lasagna noodles, red onion (diced ), garlic and13 Morelasagna noodles, red onion (diced ), garlic, zucchini (diced ), yellow squash (diced ), carrot (diced ), mushroom (diced ), red pepper (diced ), broccoli (diced ), cauliflower (diced ), red pepper flakes, salt, pepper, tomato sauce (classico sweet basil & tomato), chicken breasts (for topping only )31 min, 16 ingredients
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Curry Potato Broccoli Souppotatoes, cubed, onion, diced, chicken broth , no sodium and5 Morepotatoes, cubed, onion, diced, chicken broth , no sodium, broccoli florets, evaporated milk, nonfat, curry powder, turmeric, white pepper8 ingredients
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Seafood and Broccoli-Cabbage Saladshredded green cabbage, shredded red cabbage and15 Moreshredded green cabbage, shredded red cabbage, green onions, chopped, head fresh broccoli, cut into florets, red bell pepper, seeded and sliced, baby shrimp, imitation crabmeat (coarsley chopped or shredded), salt and black pepper (to taste), hard-cooked eggs (sliced into wedges) (optional), mayonnaise, fresh lemon juice, white sugar, white wine vinegar, fresh minced garlic clove (no more than 1 clove or it will overpower the salad), worcestershire sauce, seasoning salt (or use 1/2 tsp white salt), louisiana hot sauce20 min, 17 ingredients
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Low Sodium Broccoli Cheese Casserolelow-sodium cream of mushroom soup (ready to serve-campbel... and5 Morelow-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice45 min, 6 ingredients
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Best Ever No Cream Creamy Broccoli Soupcarrots, peeled, chopped, onion, chopped and8 Morecarrots, peeled, chopped, onion, chopped, celery ribs, chopped, oil, chicken broth, fresh broccoli, trimmed and chopped into florets, minute rice, milk, kraft cheese, pepper40 min, 10 ingredients
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Ishi's Holiday Broccoli Casserole (No Rice)fresh broccoli, campbell cream of mushroom soup and4 Morefresh broccoli, campbell cream of mushroom soup, sour cream, onion, minced, shredded medium sharp cheddar, crouton (i prefer garlic flavored)25 min, 6 ingredients
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Fresh Broccoli and Cheese Bake - No Cream Soups!onion, coarsely chopped, broccoli, florets only, butter and7 Moreonion, coarsely chopped, broccoli, florets only, butter, flour, salt, pepper, cream cheese, grated colby cheese, low-fat milk, breadcrumbs1 hour 10 min, 10 ingredients
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Bittman's Broccoli Stir-Fry With Chicken & Mushroomsgood-quality vegetable oil, minced garlic and8 Moregood-quality vegetable oil, minced garlic, minced fresh ginger, scallions, chopped, broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick, button mushrooms, cleaned, trimmed and sliced, salt, boneless skinless chicken breasts (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry) or 8 oz boneless skinless chicken thighs (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry), soy sauce, freshly ground black pepper30 min, 10 ingredients
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Rosalynn Carter's Cream of Broccoli Soup-with No Creamonion, chopped, garlic, crushed, vegetable oil, bay leaf and6 Moreonion, chopped, garlic, crushed, vegetable oil, bay leaf, green broccoli, chopped, potato, chopped, light vegetable stock, salt and pepper, to taste, lemon, juiced, lowfat plain yogurt40 min, 10 ingredients
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In No Time Casserolecooked chicken, cubed (left over ok) and6 Morecooked chicken, cubed (left over ok), frozen mixed vegetables, frozen broccoli, cream of mushroom soup (undiluted ), chopped onion (optional), celery seed, garlic powder40 min, 7 ingredients
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Basic Green Salad-no Reallyred and green butter lettuce and6 Morered and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing7 ingredients
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