80 broccoli mushroom pasta sauce Recipes

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

margarine or 1 tbsp butter, onion, chopped, fresh mushrooms, sliced, oil, broccoli , cut into flowerets, garlic clove, minced, sliced water chestnuts, drained, cornstarch, sugar, ground ginger, soy sauce, vegetable stock, cooked rice or pasta

chicken breasts, cubed, salt, pepper, garlic salt, bow tie pasta or 1 lb spiral pasta, cooked, broccoli, chopped, sliced mushrooms, shredded carrots, caesar salad dressing, soy sauce (to taste), peanuts, lightly chopped

uncooked corkscrew-shaped pasta or tube-shaped pasta, broccoli flowerets, cut in 1 inch pieces, green or red pepper, chopped, condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), pace thick & chunky salsa or pace picante sauce, milk, cubed cooked chicken, grated parmesan cheese

ham, diced, frozen broccoli, thawed, bow tie pasta, onion, chopped finely, cream of mushroom soup, miracle whip, milk, soya sauce, dill, toasted breadcrumbs

condensed chicken broth, prego traditional italian sauce or prego organic mushroom or tomato & basil italian sauce, dried basil leaves, garlic powder, frozen vegetable combination (broccoli, cauliflower, red pepper), spaghetti, cooked and drained

cremini mushrooms, broccoli floret, spinach, fresh leaf , tightly packed, red bell peppers , julienned, onion, chopped, mozzarella cheese, shredded, tomato sauce, pasta (fettuccine or penne works well), parmesan cheese, grated, herbes de provence, extra virgin olive oil, salt, pepper

water, uncooked angel hair pasta, broken in half, fresh broccoli florets, tomatoes, halved, sliced fresh mushrooms, torn fresh spinach, green onions, thinly sliced, cashews, reduced-sodium soy sauce, sesame seeds, toasted, brown sugar, sesame oil, lime juice, garlic clove, minced, chopped jalapeno pepper

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil

penne or 1 box bow tie pasta, alfredo sauce (regular or light, can use mix ), tomato sauce (or to taste), sliced mushroom (optional), broccoli (or half of bag of florets), minced garlic, salt and pepper

angel hair pasta or 8 oz other pastas, vegetable oil, garlic, minced, white mushrooms, cleaned & cut in half (apprx 1 lb), broccoli florets, tomatoes, cut in half or 1 cup seeded chopped other type tomato, light soy sauce or 1/4 cup tamari soy sauce, hot sauce (or more ) (optional), salt & pepper

fusilli pasta, broccoli rabe, trimmed and cut into 1-inch pieces, olive oil, minced shallots, garlic, minced, shiitake mushrooms, trimmed and sliced, prosciutto or similar cured ham, cut into small dice or strips, dried hot red pepper flakes to taste, chicken stock or broth, minced fresh parsley, minced fresh chives, fresh tarragon, freshly grated parmesan cheese, optional garnish, sundried tomatoes, optional garnish

yellow onion, chopped, garlic, minced (large cloves), stalks celery, chopped, carrots, chopped, mushroom (any kind of good s), chopped broccoli, tomato sauce or 1 (28 oz) can canned plum tomatoes, dried oregano, basil, chili flakes, salt, spaghetti (or any kind of pasta), olive oil

milk, olive oil, onion, spring onions (depending on the size), garlic (the more the better ), refined flour, mushroom, diced ham or sausage or cooked chicken or broccoli, black pepper, salt, fettuccine pasta or corkscrew macaroni, grated cheddar cheese, butter

ground beef, button mushrooms , stems discarded, caps sliced, garlic cloves, minced, frozen pearl onions, thawed, nonfat beef broth, dry red wine, worcestershire sauce (low sodium if necessary), bay leaf, pepper, broccoli floret, uncooked pasta (gemelli, penne, farfalle, or rotelle), fat free sour cream, sliced almonds , dry-roasted if desired

beef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells

whole wheat rigatoni, pasta sauce (i use sun-dried tomato and sweet basil), ready-cut diced tomatoes, frozen broccoli , red pepper, onion, and mushroom mixture (or similar veggie mixture), pack frozen broccoli florets, frozen prebrowend all-vegetable burger crumbles (i use boca), dried basil, fennel seeds, shredded part-skim mozzarella ( may use soy shredded cheese)

boneless skinless chicken breasts, low sodium chicken broth, head broccoli , cut into small peices, sliced mushrooms, sliced onion, worcestershire sauce, garlic cloves, zucchini , chopped into bite sized peices, salt and pepper, milk, olive oil, lemons or 3 tbsp lemon juice, parmesan cheese, penne pasta