2018 broccoli garlic red Recipes

broccoli (about 1 large head , chopped into bite sized florets, chop off the biggest ends), red chili pepper, chopped, garlic clove (finely minced or pressed ), vegetable oil, dark soy sauce (important because it is sweeter, which you need with the less sweet western broccoli, if you don tsp h)

red potatoes if bigger than a golf ball , quarter them, splash of vermouth, salt, splash of sherry vinegar, a lb. of broccoli florets, chopped roasted red pepper, pepperoni slices, slivered, grated parmesan cheese, sliced red onion, dressing, garlic, dijon mustard, sherry vinegar, cracked red pepper flakes, capers drained, olive oil

sesame oil, divided, turkey tenderloin , cut into thin strips, fat-free , less-sodium chicken broth, garlic cloves, minced, cornstarch, crushed red pepper, salt, red bell pepper , cut into thin strips, fresh broccoli florets, sliced water chestnuts, drained, low-sodium soy sauce

broccoli rabe (rapini), trimmed and cut into 2-inch pieces (about 10 cups), extra-virgin olive oil, sliced red onion, crushed red pepper, garlic cloves, thinly sliced, salt

broccoli crowns, cut into florets (about 8 cups), olive oil, divided, garlic cloves, minced, dried crushed red pepper

broccoli florets, cut into florets (about 8 cups), olive oil, garlic cloves, minced, parmesan cheese, red pepper flakes

broccoli, cut into florets (about 8 cups), olive oil, divided, garlic cloves, minced, dry crushed red pepper

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

broccoli (florets only ), red onions or 1 white onion, sliced into half moons, jalapeno-stuffed green olives (i get these at trader joe s) or 1 cup garlic-stuffed olives (i get these at trader joe s), sun-dried tomatoes, chopped, garlic clove, minced, extra virgin olive oil, red wine vinegar, chopped fresh parsley, reduced-fat feta cheese, salt and pepper

cooked chicken, chopped, fresh broccoli, chopped or 1 cup frozen broccoli, red bell pepper, chopped, garlic clove, minced, cheddar cheese, shredded, mayonnaise, dried dill weed, salt, refrigerated crescent dinner rolls (see note ), egg white, lightly beaten (optional), almonds , slivered (optional)

boneless skinless chicken breasts, broccoli cheese soup, milk, shallot, finely chopped, garlic cloves, minced, red sweet bell pepper , cut into 1/4 inch strips, fresh broccoli florets, salt, pepper, basil

vegetable oil, red potatoes, sliced 1/4-inch thick, condensed broccoli cheese soup (regular or 98% fat free), milk, garlic powder, fresh or frozen broccoli flowerets, refrigerated cooked chicken breast strips, grated parmesan cheese

broccoli florets (from about 1 1/2 lb broccoli), red wine vinegar, honey, garlic clove, minced, sliced red onion, dried sweetened cranberries, watercress, thick stems trimmed (about 5 cups)

garlic cloves, peeled, olive oil (preferably extra-virgin), dried crushed red pepper, thick baguette slices, broccoli florets plus 1/2 cup peeled thinly sliced stalks (from about 8 oz broccoli), canned cannellini (white kidney beans), rinsed, drained, fresh lemon juice

extra virgin olive oil, garlic, thinly sliced, broccoli, cut into spears , lengthwise, frascati or other dry white wine, red chile flakes, lemon and 1 orange, zested

broccoli florets, sesame seeds, sliced roast beef (cut in 1/2 inch strips), red bell pepper , cut into think strips, vegetable oil, sesame oil, red wine vinegar, soy sauce, garlic cloves, minced, crushed red pepper flakes, romaine lettuce leaves

whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese

extra-virgin olive oil, garlic , smashed, red pepper flakes, head broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks, kosher salt and freshly ground black pepper, red wine vinegar, few tbsp water or pasta cooking water, if needed, penne pasta , cooked al dente, parmesan cheese, for garnish