134 broccoli fry bean Recipes
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olive oil and15 Moreolive oil, prawns (green or raw peeled deveined tails intact), lemongrass (stalks white part only finely chopped ), chili (small red thinly sliced ), garlic cloves (thinly sliced ), cm ginger (fresh peeled finely grated ), brown onion (large cut into wedges), baby corn (packet halved lengthways), broccolini (cut into 4cm pieces or 200 g broccoli cut into florets), red capsicum (large chopped ), green beans (trimmed halved diagonally ), carrots (large halved lengthways thinly sliced diagonally), water, basil (leaved picked), bean sprouts, lime wedge (to serve )35 min, 16 ingredients
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carrot, peeled and thinly sliced, chilli powder and9 Morecarrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles10 min, 11 ingredients
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boned pork chops (8 oz. total), fat trimmed and8 Moreboned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks9 ingredients
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pork tenderloin, thinly sliced, cornstarch, soya sauce and12 Morepork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts15 min, 15 ingredients
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sesame oil, fresh minced garlic cloves (or to taste) and12 Moresesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine37 min, 14 ingredients
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sesame oil, garlic clove, minced, ginger, minced and11 Moresesame oil, garlic clove, minced, ginger, minced, peeled shrimp, handful of snow peas, broccoli florets, stalks celery, sliced diagonally, white onion, quartered and separated, red bell pepper, sliced, fresh bean sprouts, oyster sauce, soy sauce, liquid honey, white wine14 ingredients
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orange juice, cornstarch and12 Moreorange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, vegetable oil, garlic clove, minced, minced fresh ginger or 1 1/2 tsp ground ginger, snow peas or 1 1/2 cups green beans, red bell pepper, but into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly thawed, cooked white rice13 min, 14 ingredients
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chopped fresh ginger root, garlic, minced, fish sauce and11 Morechopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini40 min, 14 ingredients
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Vegetable Stir-Fry with Glass Noodlesdried mung bean thread noodles, dried shiitake mushrooms and15 Moredried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil40 min, 17 ingredients
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Green Bean Chicken Casserole (Freezer Recipe)cheddar cheese, shredded, chicken, cooked & cubed and9 Morecheddar cheese, shredded, chicken, cooked & cubed, cream of broccoli soup, cream of mushroom soup, french-fried onions, green beans, green pepper, chopped, grain & wild rice mix, mushrooms, drained, onion soup mix, onion, chopped11 ingredients
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Chicken Sizzlerchicken breasts (4 halfs ), red onion, chopped and16 Morechicken breasts (4 halfs ), red onion, chopped, all-purpose flour, chopped garlic, mushrooms, sliced, pepper, chili sauce, salt , to taste, red wine (optional), water, oil, tomatoes, cabbage, cut into chunks, cauliflower florets or 2 cups broccoli florets, french beans, any vegetables , you like can be added to this i add carrots and french fries too to the platter., worcestershire sauce, onions, sliced1 hour 10 min, 18 ingredients
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Chicken Stir-Frychicken breasts sliced, brown rice cooked and3 Morechicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste5 ingredients
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Chicken Stir-Fryskinned, boned chicken breast halves and15 Moreskinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)16 ingredients
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Variable Stir-Frychicken pieces or 1 lb beef or 1 lb pork, country strips ... and16 Morechicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts30 min, 17 ingredients
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