161135 broccoli flan spinach bechamel sauce Recipes

eggs, ground cumin, cayenne, salt, turmeric, soft mild goat cheese, softened, olive oil, water, fresh orange juice, fresh lemon juice plus additional to taste, broccoli (1 1/2 lb)

fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets

fresh broccoli , cut into bite-sized flowerets, butter, chopped onions, flour, evaporated milk (or whole milk), shredded monterey jack cheese or 1 cup cheddar cheese, salt, pepper, garlic powder

fresh broccoli, cut into spears, pimiento cheese sauce, soft white breadcrumbs, butter, melted, shredded parmesan cheese

fresh broccoli, cut into spears, butter, king arthur unbleached all-purpose flour, sour cream, minced fresh parsley, prepared horseradish, lemon juice

spinach, washed and trimmed, minced onion, butter, bechamel sauce, sultana raisins , plumped in hot water for 10 minutes (optional), tarragon

onion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas

head broccoli, extra virgin olive oil, garlic, minced, anchovy fillets, minced, evaporated skim milk, kosher salt

chopped broccoli, lime juice, chicken stock, unflavored gelatin, minced green onions, egg white beaten, mayonnaise, dried dill, safflower oil, nonfat plain yogurt, minced cooked fresh beets, prepared horseradish, lettuce leaves for lining plates

fresh broccoli, jalapeno cheez whiz, onion, chopped, cream of mushroom soup

fat-free milk, sliced onion, garlic cloves, crushed, ground nutmeg, all-purpose flour, grated fresh parmigiano-reggiano cheese, shredded reduced-fat jarlsberg cheese, salt, ground red pepper, broccoli spears

vegetable cooking spray, minced onion, evaporated skimmed milk, cornstarch, water, feta cheese, crumbled, salt, lemon juice, dried whole dillweed, broccoli flowerets, lemon zest (optional)

fresh broccoli, cleaned and cooked, chopped onion, butter or margarine, all-purpose flour, milk, grated parmesan cheese, salt, dry mustard, pepper, paprika, ground marjoram, shredded sharp cheddar cheese

fresh broccoli (about 8 cups), margarine or butter, fat-free milk, all-purpose flour, salt, pepper, shredded gruyere or swiss cheese, caraway seeds, diced pimiento, drained

refrigerated broccoli florets, reduced-fat sour cream, low-fat milk, dijon mustard, salt

minced onion, butter, melted, all-purpose flour, half-and-half, feta cheese, crumbled, salt, lemon juice, dried whole dillweed, broccoli flowerets, butter, melted, lemon zest (optional)

olive oil, garlic clove, sliced, head of broccoli , cut into 2-inch x 1-inch pieces, red pepper, diced, green onions, sliced, sliced fresh mushrooms, celery, diced, milk, processed cheese spread, cubed, parmesan cheese, leaf oregano, ground beef or johnsonville mild ground italian sausage, cooked and crumbled (optional), cooked spaghetti

flan mix with caramel sauce (recommended: royal), milk, almond extract, cherry extract, frozen cherries, thawed